On-the-go Smoked Salmon Protein-Packed Bento Boxes I feel like we’re craving lighter meals when it’s hot outside…plus, we’re usually on-the-go so much more! Quick, balanced meals are important to have on hand, or else we end up “starving” and grabbing something we wish we didn’t eat later on! Make these your own, using YOUR favorite Read More!
Burrito Stuffed Peppers My great-grandmother used to make THE BEST stuffed peppers when I was a girl. I can still taste them…they would take her hours and hours to make. THIS version is a Tex-Mex spin on that traditional stuffed pepper, AND these only take about 35 minutes to prepare. I’m excited for you to Read More!
Soft Boiled Egg + Avocado Toast Good Morning Sunshine! Would you eat this for breakfast or lunch? How do you prefer your eggs? If you love soft boiled like me, then here’s your guide to perfect those babies! Makes 2 servings Ingredients: 2 slices of rye, or Ezekiel bread lightly toasted 1 large avocado, mashed Read More!
Chocolate Zucchini Cake with Frosting A lot of work has gone into perfecting this Chocolate Cake recipe for awhile, and I finally think it is perfect! I’m planning to make TWO of these cakes with my children for the upcoming Fathers Day celebration. One for my soon-to-be husband, AND another one for my ex-husband, the Read More!
THE Best Pizza Zucchini Boats These are truly the BEST! Everyone will LOVE this Clean Eating spin on Pizza night. Make these Pizza Zucchini Boats ASAP! Makes about 6 servings Instructions: 4 medium zucchini, halved lengthwise 1/2 tsp garlic salt 1 Tbsp olive oil 1 (8-oz.) jar low sugar marinara sauce 1 cup shredded mozzarella Read More!
Tangy Sesame Cucumber Salad Here’s a NEW variation for you to serve at your next BBQ. This salad is surprisingly simple + super satisfying. So many flavor pops , and perfect cucumber crunch. I’m excited for you to try it! Makes 3-4 servings Ingredients: 2 large English cucumbers, thinly sliced, I like to leave the Read More!
Hi there! My name is Karla Benson, I’m 49 but I’ll be turning 50 in November. I lost 16 pounds with the help of the 30 Day Clean Eating Challenge, and this is my story! I hope you find some encouragement so that you can begin your own journey too. 🙂 First, a little about Read More!
Father’s Day is upon us… So, what to give to the guy who has everything?!! Dad can be the toughest person in the house to buy a gift for! I found a few cool things on Amazon to order for all the men in my life, so I’m sharing with you. Hope this Fathers Day Read More!
Asparagus + Egg Toast Asparagus and eggs go so well together! This combo is quick enough for a fast weekday breakfast or lunch, but it’s also a beautiful presentation for weekend guests! BONUS points for starting your day with vegetables! Makes 2 servings Ingredients: 2 large free range eggs 2 slices of rye, or Ezekiel bread Read More!
Lemony Avocado + Tomato Tuna Salad A kiss of Summertime! Perfect for a quick lunch, or pre/post workout meal. High in protein + nutrients = super simple & inexpensive to make! Makes 6 servings Ingredients: 20 ounces tuna in water, drained 2.5 cups plum, or cherry tomatoes, sliced as shown 3 large avocados, diced 1 Read More!
