Chipotle Chicken Salad Stuffed Avocados A tangy, fresh addition to your Taco Tuesday festivities, quick lunch, OR a perfect Party idea throughout these Summer months! Makes 4 servings Ingredients: 2 cups shredded or diced, cooked chicken breast 1 red sweet bell pepper, seeded & diced small 1/4 cup thinly sliced green onions 1 fresh jalapeño, Read More!
20 Recipes For When It’s Too Hot to Cook Does the heat ever make your appetite vanish, or your capacity to put together complicated, healthy meals drop to an all-time low? Because I know that happens to me! When I’m too hot or tired to cook, I often rely on slow cookers or air fryers Read More!
Shrimp “Sushi” Stacks 🥑🦐🥢 Here’s a SUPER FUN idea for you to quickly & easily create your favorite sushi flavors at home, without needing to practice up on rolling your own. Sushi stacks are one of my favorite quick, satisfying lunch ideas! You can substitute steamed shrimp for any fish of your choice, such as: Read More!
10 Reasons to Improve Your Eating Habits Did anyone else ask “why” all the time as a child? Does anyone’s child ask “why” about every tiny thing? Anyone still asking, “why”? Why should I improve my eating habits? Life is fine just the way it is… Well, there are many, many reasons to eat a Read More!
Leftover Tangy Turkey Ranch Club Wraps We may or may not already be thinking about Thanksgiving leftovers…try out these tasty + simple ranch club wraps this weekend in between shopping trips! Makes 4 servings Ingredients: 4 large sprouted or whole wheat tortillas 8-12 ounces leftover turkey breast, sliced or shredded a few large handfuls of green Read More!
Cucumber Avocado Salad with Fresh Herbs + Capers I know that Summer is winding down, but if you’re anything like us…we plan to grill and have outdoor parties as long as the weather permits. This greens on greens combo is all about simplicity – but don’t let that fool you! This salad serves as a Read More!
Cucumber BLT’s #HappyNewWeek These are super quick + tasty. Be sure to use large English cucumbers for the best taste, and choose YOUR favorite condiments or sauce. Next time I think I’ll add a few slices of sliced turkey too! Let me know if you try it, and how it goes for you! Ingredients: 2 Read More!
On-the-go Smoked Salmon Protein-Packed Bento Boxes I feel like we’re craving lighter meals when it’s hot outside…plus, we’re usually on-the-go so much more! Quick, balanced meals are important to have on hand, or else we end up “starving” and grabbing something we wish we didn’t eat later on! Make these your own, using YOUR favorite Read More!
Homemade Ranch Delight Bento Boxes AKA Mama approved lunchables! Let’s just call these our Summertime keep-outa-the-drive-thru-cuz-we-have-goals kit! Haha! I like that! But seriously…keep some easy to grab snacks ready throughout the week, and both you and the kids will eat better! Wondering what food prep storage I LOVE? Check out these glass-meal prep containers by Prep Read More!
With a Clean Eating lifestyle, cooking takes center stage. The daily spotlight will be on your kitchen – and how things play out depends on accessibility and being prepared. Start by doing a pantry/kitchen clear-out. Yes, this means removing as much processed food as you can – and that can sometimes include a lot of Read More!
