Quick & Easy Shrimp Stir Fry A stir-fry is my go-to meal when I need something really fast, that’s balanced and nutritious – not to mention SO tasty, and always a crowd-pleaser! ➡️ What’s the deal with coconut aminos?! Last year we held an informal “taste-off” (taste testing) with a few CFC staffers in my Read More!
Thai Inspired Turkey Meatballs 🌱🧄 All the flavors! I made these over the weekend and everyone thoroughly enjoyed them. Definitely going into our rotation of favorites! If you’re using very lean ground turkey or chicken, then be sure not to overbake. There’s a sweet spot that happens as they are just-cook-through then removed from the Read More!
Whole Foods Shopping Masterlist Do you ever walk into a grocery store and feel completely lost and overwhelmed? If you do, you’re not alone! I get many messages and questions about shopping at different grocery stores and what they should buy or avoid at that specific store. So, I thought I’d put together a few Read More!
Tuna Fritters + Creamy Yogurt Dill Sauce 🌱🍋 Maybe you’re like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works great with salmon too!) Maybe you’re also looking for a FUN way to turn that canned fish into a super tasty, and quick lunch or snack for your Read More!
Creamy Broccoli Soup Our Creamy Broccoli Soup is so so GOOD! All the delicious flavor you’d expect from broccoli soup, while skipping all of the heavy dairy ingredients. Even if you’re not completely dairy-free (my family isn’t) sometimes it’s nice to take a break from it. Gluten free, Dairy free, but oh so wonderful! My Read More!
Slow Cooker Creamy Mushroom Soup🥣 Where are my mushroom lovers at?! The older I get – the more I LOVE mushrooms…anyone else? This is a VERY GOOD thing because mushrooms are nutritionally loaded with benefits. This soup is creamy and ultra flavorful! Serve alongside a beautiful winter salad on a cold night in December. ➡️Did Read More!
Crockpot Spicy Chinese Chicken 🥢 If you’re looking for something SUPER satisfying to feed your crew this week – We’ve got you covered! Serve over brown rice, and alongside steamed broccoli, but don’t forget a good sprinkle of sesame seeds and scallions! Like you’re eating a restaurant quality Chinese meal, except this one leaves you Read More!
Rachel’s Homemade Green Bean Casserole 🌱🧅🧄 Fully made with fresh ingredients from scratch with love, and FULLY irresistible! I wasn’t much of a green bean casserole gal as a kid, but adulthood completely changed that for me. It just isn’t Thanksgiving without a big scoop of hot-creamy green beans in a delicious bubbling mushroom sauce. Read More!
Clean Eating Turkey Gravy🧄🌱🧅🥕 This has been THE most requested recipe throughout November within our CFC communities! So here you have it – Wish granted. Delicious Homemade Gravy full of flavor, and perfectly seasoned. Ladle this gravy over your roast turkey + all the trimmings in their beautiful Thanksgiving glory. I’m REALLY excited for you Read More!
Tips for Choosing a Healthy Protein Powder Anyone who has ever walked down the protein powder aisle of a grocery store has likely felt a little overwhelmed by all of the choices there are. Whether you’re someone who uses protein powder on a regular basis or are wondering if it is something you should incorporate Read More!