Hey, there friend! Where did the year go!? We’re on our way into 2019 with tons of excitement for all that’s to come! One of my favorite parts of this little window between Christmas and New Year’s is putting together our most POPULAR recipes of the year to help you feel motivated and inspired. So Read More!
Skinny Turkey Wraps + Creamy Tahini Sauce Well, guys, Christmas is over and we’re almost at 2019…which means we’ve been deep in holiday parties, baking, and neighbors dropping fudge off on our front porches. We likely have a whole lotta turkey leftovers in the fridge! I’m a firm supporter of plenty of healthy carbs throughout Read More!
Green Chicken Curry If you love curry + peas but you’re short on time, this recipe has got you covered! Tasty deep curry flavors in minutes… perfect for weeknights or meal prepping! Makes about 4 servings Ingredients: 1.5 lbs boneless, skinless chicken breasts, cut into 1/4-inch strips sea salt and freshly ground black pepper, to Read More!
Stir-fried Brussels Sprouts I have become such a huge Brussels Sprouts lover in my 30’s – while never touching them in my life previously!Ā I tell yah…it’s all about preparation! Having a GREAT recipe beats those old stinky boiled Brussels many associate this vegetable with. This is an absolute winner if you’re looking for something different Read More!
Ā A few months ago we moved into a new home, so it was THE PERFECT time to DECIDE what we truly wanted in our pantry (and what we did not!)Ā – then to become totally organized once again! We eat what is readily available, right? P.S. We have 6 children, always shop/watch the sales, eat Read More!
Crock-pot Butternut Squash Soup Gluten Free, Vegan, Vegetarian, Dairy Free, Super Nutritious, and Wholesome Autumn Comfort in a bowl. This is my FAVORITE butternut squash soup recipe, because of its Simplicity, but mostly its creamy deep fall flavors. ā”ļø Did you know: Just one cup of butternut squash contains around 7 grams of fiber, which Read More!
Creamy Cashew Cauliflower Soup It’s soup season! Who LOVES creamy, warm soup!?? ME!! This soup is incredibly flavorful and full of wholesome ingredients…its also Gluten Free, Dairy Free, Grain Free, and Refined Sugar-Free… Which believe it or not, is hard to find in a creamy soup! I’m SO excited for you guys to try this Read More!
Weight loss doesn’t have to be an uphill battle. I’m here to share a few very simple and key principles for weight loss that can make your journey a whole lot easier. Diets that deprive and restrict are outdated and unsustainable. In the 30 Day Clean Eating Challenge, we’ve cracked the code on how to Read More!
Hi there! My name is Karla Benson, Iām 49 but Iāll be turning 50 in November. I lost 16 pounds with the help of the 30 Day Clean Eating Challenge, and this is my story!Ā Ā I hope you find some encouragement so that you can begin your own journey too. šĀ First, a little about Read More!
Homemade Ranch Delight Bento Boxes AKA Mama approved lunchables! Let’s just call these our Summertime keep-outa-the-drive-thru-cuz-we-have-goals kit! Haha! I like that! But seriously…keep some easy to grab snacks ready throughout the week, and both you and the kids will eat better! Wondering what food prep storage I LOVE? Check out these glass-meal prepĀ containers by Prep Read More!
