Meet Julie, Who Lost 23 Pounds and Amazed Her Doctor! My name is Julie, I am 60 yrs. young. I am a full-time optician at a very busy eye clinic but love to be outdoors doing everything and anything! Utah 2021 . No matter how active I was, I was still unhealthy. My husband and Read More!
Butternut Squash + Green Lentil Soup We’ve experienced a very cold and wet (snow, ice, rain) winter so far in Utah, as have much of the US. While I’m grateful for the needed moisture, I think we’ve stayed home and cooked soup more than ever previously in one winter. Which says a lot because I’m Read More!
Alice Springs Chicken (Copycat) You just might recognize this ultra-popular chicken dish if you’ve ever visited an Outback Steakhouse restaurant. Yes, I’m *that* person who very often orders chicken at a steakhouse. Alice Springs Chicken is on another level. And I actually FAR prefer making it at home. It’s all hot n’ bubbly and completely Read More!
Air Fried Buffalo Potatoes These crispy buffalo potatoes will be the highlight of your weekend! Is there anything better than a crispy potato? Well…if you love buffalo sauce like me, then YES. A crispy buffalo potato is the only thing better than a regular potato 🤣 Oh, for the love of potatoes! Yes, we do Read More!
How To Get Your Family To Eat More Vegetables With the new year officially in swing, we can bet you’ve been thinking about what new year’s resolutions you’ll be setting this year or what goals you have for you and your family. One of those goals may be to improve your family’s eating habits. For Read More!
Hot N’ Hearty Melty Cabbage Casserole If you’re a cabbage lover (like me!) then you’ve gotta get this on your family’s menu asap! Our Hot N’ Hearty Melty Cabbage Casserole is ultra-satisfying and hearty without being too “heavy”. This one will leave you feeling GOOD after eating thanks to the simple whole-food ingredients. It’s incredibly Read More!
Meet Allison, Who Lost 26 Pounds + 18 Inches! Hi! My name is Allison. I am 36 years old and mom to an energetic 3 year old! My husband and I have been together for 16 years. We have a cat and just welcomed a puppy to our family! We love spending time at our Read More!
Green Goddess Avocado Toast 🥑🌱 Hey everyone! Happy NEW WEEK! I’m stopping in with a simple breakfast, snack, or lunch idea for you! It’s really no secret that breakfast-type foods are really great anytime! So, if you’re looking for some food inspiration today, I hope this post does the trick! I had some leftover asparagus, Read More!
Chicken Pot Pie Soup 🥣🥕🧅 Chicken pot pie soup is a classic hug in a bowl. Hello, my favorite comfort food. It’s been a very cold, snowy winter at our house in Utah. We’ll take it because we need the water, but it also makes me want to stay inside more and just cuddle up Read More!
Pimientos de Padrón Pepper “Nachos” Super FUN, TASTY, and SIMPLE idea for all your weekend get-togethers or game day snacks! One of my favorite things about these lil’ bites is that they are actually HEALTHY, especially compared to typical PARTY FOODS: We get a good protein boost from the shredded chicken and some antioxidants from Read More!
