All About Apples: Benefits & Recipes There is genuine truth behind the phrase, “An Apple a Day Keeps the Doctor Away.” Not literally, because there is no research providing that eating an apple daily lowers your need for doctor’s visits, but metaphorically, the old proverb is correct. Eating nutritious foods every day keeps you healthy! Read More!
Crustless Pumpkin Pie 🍂🍁🍃 First off, let me be clear that we’ve got nothing against pie crusts. In fact, we love a really good homemade pie crust. This crustless pumpkin pie is an EXCELLENT idea for those needing a gluten-free dessert, those saving their carbs for an extra serving of mashed potatoes 😉 OR simply Read More!
Creamy Pumpkin Spice Overnight Oats I love pumpkin. A lot. Maybe quite a bit more than most people in my family 😅 I buy canned pumpkin in bulk when I spot a GOOD sale, so I always have a lot of pumpkin puree in the pantry. Pumpkin has many different uses, from creating cozy morning Read More!
Fall into a New You with CleanFoodCrush 30-Day Challenge Success Stories As the vibrant hues of summer begin to mellow into the warm, earthy tones of fall, we find ourselves at a unique juncture of transformation. The air carries a crispness that whispers of change, and the world around us is in the midst of Read More!
Satisfying After-School Snacks Let’s face it….we all love snacks! Healthy snacks are a BIG part of our programs, and why so many people find success. Snacking is an important way to stay satisfied, energetic, nourished, and to keep our blood sugar balanced throughout the day. It can come with many health benefits, such as helping Read More!
Super Easy Pumpkin Fudge You’ll only need a few ingredients to make a quick batch of this incredibly delicious fall treat! I LOVE making simple treats and desserts like this pumpkin fudge that tastes like it took WAY more effort than it really does! A silky indulgent-tasting fall candy that literally melts in your mouth! Read More!
Easy Homemade Pumpkin Brownies What a delicious combination for your weekend baking plans all throughout September and October. Does this combo seem a little strange? (it doesn’t to me because I start adding pumpkin to just about everything this time of year ☺️) Let me tell you that these flavors complement each other in a Read More!
Pumpkin Spice Chocolate Bark 🍁🍂🍃 Well, folks, it’s almost that time of year! I know I’m in disbelief as well because we’re still soaking up every last moment of Summer here at my house too – BUT my social media feed is full of fall ideas and treats since the kids just went back to Read More!
Rainbow Veggie + Hummus Wraps Happy NEW Week to you! 💡Sometimes, we just need a little bit of inspiration to create the spark that makes us want to jump into the kitchen and create a tasty meal! 💥THIS IS IT. Very simple idea any time of the day…not just lunchtime – So pull out these Read More!
Berry Breakfast Tart 🍓🫐🍋 Looking for something light and fresh to make this week? Our Berry Breakfast Tart is absolutely GORGEOUS and fresh tasting, while also being fairly easy to make considering the beautiful final presentation you’ll create! Pretty enough to serve your guests for a party or special brunch, but simple enough to make Read More!
