Leftover Turkey Mason Jar Salads #MealPrepMonday After the LONG weekend, it’s definitely time to dive back into our Meal Prep Game! I often urge people to cook Turkey more often, and year round! I’ll freeze a few extra when they’re on sale during the holidays, to use throughout the winter months. I’m also known to Read More!
Slow Cooker Pot Roast It’s a Sunday tradition in our home…and YES, I still LOVE, and use my slow cooker several times each week, especially throughout the colder months. I’m having such a hard time as a cookbook author/food blogger/recipe creator, as far as this debate goes because I know that EVERYONE seems to love Read More!
Crockpot, Stockpot, or Instant Pot Mexican Fiesta Chicken Soup A tasty SIMPLE Mexican-Style recipe that easily converts to YOUR favorite cooking methods, seamlessly! This recipe (as with most soup recipes) is very versatile! You can leave things out if you want, and always add “extras” and more of your favorite chosen ingredients! Soup always tastes Read More!
Garlic Herb Salmon Bowls Limey-Garlicy-Flaky Delicious Salmon! I could really eat this meal once or twice each and every week…it’s SO dang good! If you’re a Salmon Lover, then you gotta try this marinade! We were all licking our Bowls in the test kitchen with this one! These PERFECTLY portioned bowls are GREAT for a Read More!
It’s that time again! We’re officially in the frenzy of the back-to-school rush and my house is buzzing with energy! There are a few things I do every year to make sure that I not only survive but THRIVE in this part of the season. You don’t need any added stress, so follow my 6 Read More!
Clean Eating is a rewarding lifestyle, reconnecting us to a natural, whole-food-based way of eating. Many people are drawn to this lifestyle for simple reasons: weight loss, inflammation, energy, or a desire to take better care of their bodies. And while it may seem daunting at first, there are a few habits that will get Read More!
Instant Pot / Crockpot / Stockpot Chicken Tortilla Soup A timeless recipe that converts to YOUR favorite cooking methods seamlessly! Last week we had a “Snow Day” where schools were all canceled in SLC! The first time in many years! It was a snowstorm for the memory books! Our kids and Goldendoodle spent time outside Read More!
Harvest Minestrone Soup I know…SO many ingredients! Promise you, it’s completely worth the effort! This soup is tasty, filling, warm, and SUPER satisfying…all while making a very nutritious meal that serves A LOT! Chopping is very therapeutic to me, so I make this when I have a bunch of time to work in my kitchen…dice Read More!
WOW, where does that time go!? So many amazing changes have happened this year for me and my family, and I just know 2019 is going to be great for ALL of us… you included! In 2018, we supported thousands of people to lose weight and reclaim their relationship to food and their bodies. These Read More!
Hi there! I’m Paul. I recently completed the 30 Day Clean Eating Challenge, this is my review of the program! I’m 46 years old and married with two kids. My spare time consists of watching my daughter cheer for high school and my son pitch for college. It was December 2017 and I was getting Read More!
