Heather Lost 15 Pounds with CleanFoodCrush! Hey everyone! My name is Heather. I’m 42 and live in Mississippi . I am married with identical twin 13 year old girls. I am a bookkeeper at an elementary school. I enjoy traveling, reading and watching my girls play soccer and run cross country/track. My greatest obstacles Read More!
Crockpot Pork Chili Verde I mentioned recently that we’re REALLY trying to keep our food budget in check these days (I think most people are especially these days!) and pork tenderloin was on sale this week at our grocery store. Something you may not know about me: I ALWAYS shop the sales! When an item Read More!
How to Detox Your Body, Mind, and Soul This Spring Detoxing your whole body – physically, mentally, and emotionally – is good practice for when you’re feeling stuck in a rut and unable to move forward. While we enjoy the springtime, we can also pay attention to and enjoy ourselves. This is a fantastic time Read More!
Greek-Inspired Chicken Meal Prep Oh, you are going to want to make this one! Tangy Greek-style dressing drizzled over garden-fresh veggies + perfectly seasoned & cooked chicken pieces – just really does it! This entire recipe has a lot of delicious and complementary flavors happening. You’re going to ABSOLUTELY LOVE it! Depending on what produce Read More!
UPDATE: Rich Has Now Lost 58 Pounds! Rich first shared his story with us in January, and he’s back to tell us about his continued results as he’s been following the CleanFoodCrush Challenge Plan. “I have been following CFC for close to 8 months now and am loving it. I started this journey at 315lbs. Read More!
Spinach Artichoke Cannellini Beans Lately, I’m trying to be extra creative with less expensive (more affordable) foods. How can I create delicious meals or dishes for less money? You too?! I think it’s a necessity these days to keep our family budget in check without compromising health and FLAVOR! So naturally, beans are always on Read More!
Taco Stuffed Avocados 🥑🥑🥑 We have a REALLY FUN recipe for you to make this weekend! These avocado halves are stuffed with perfectly seasoned ground chicken BUT the real star of the show is the homemade chipotle salsa drizzled on top. Your salsa is smoky, sweet, & tangy thanks to a few secret ingredients (chipotle Read More!
Chicken & Blueberry Salad Nothing says Spring & Summer like a fresh berry salad! Add perfectly grilled chicken and you’ve got a meal! This Chicken & Blueberry Salad is easy enough to make any day of the week, but beautiful enough to serve your guests! Once you make your own Blueberry Vinaigrette at home – Read More!
What Is Zinc and Why Is It Important? You probably know that vitamins and minerals are essential for good health. Yet you might not be as familiar with specific nutrient types, including what they are and what they do for your body. Zinc is a super important nutrient that is vital to good health. This Read More!
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