Got Thanksgiving Leftovers? Whether it’s extra food, extra bloat, or extra fatigue, sometimes those Thanksgiving Leftovers can be a bit much. Holiday meals require a TON of planning which means thinking about what foods youāll eat for days or even weeks in advance. And after enjoying a meal(s) with your closest loved ones, the last Read More!
Buffalo Chicken + Pumpkin Casserole Oh, man!š„ This recipe may seem a little strange, but it’s surprisingly GOOD! I had a few pumpkins sitting in my kitchen that needed to be used up – and I was also in the mood for buffalo chicken. This recipe is the result of my little experiment, and something Read More!
Pumpkin Jalapeno Soup in a Roasted Pumpkinššš Make yourself some spicy pumpkin soup in a real roasted pumpkin this fall! Super fun idea for Halloween, but absolutely GORGEOUS for Thanksgiving entertaining as well! Use more or less jalapeƱo (or leave it out entirely) depending on YOUR personal heat preference! I LOVE the jalapeƱo in this Read More!
Sneaky Ways to Get More Veggies in Your Diet Itās no secret that vegetables are good for you. While you have probably been told to āeat your veggiesā from your earliest days, you admittedly may not always do so.Ā There are many reasons why many of us struggle to eat enough vegetables, whether itās a Read More!
Healthy and Delicious Autumn Recipes The leaves are changing, people are reuniting with their favorite sweaters, and Holidays are approaching quickly. It truly is autumn! š§”šššĀ I LOVE this time of year. Curling up with a hot cider and a good book, watching a movie, or going pumpkin picking with the family. Not to mention Read More!
Benefits of Pumpkin + 10 New Ways to Use It This time of year is so much fun and filled with delicious foods and fun ways to celebrate! Maybe youāre enjoying a delicious pumpkin spice latte or youāre spending time with your kids by carving spooky faces into pumpkins.Ā However you choose to celebrate, I Read More!
Vitamin C: Why Itās Important and How You Can Get It Health Benefits: Vitamin C, also known as ascorbic acid, is a vital nutrient your body needs to function correctly. Itās essential for growth, development, and repair of body tissues. Itās also involved in forming collagen, absorbing iron, and maintaining healthy bones and teeth. This Read More!
Pumpkin Ice Cream š Probably the easiest pumpkin dessert I’ve ever made! I used fresh homemade pureed pumpkin and it came out delicious. Pumpkin Ice Cream is just perfect for a warm fall afternoon – you know those days where we start out cold so we bundle up in sweater layers in the morning and Read More!
Spiced Roasted Pumpkin š Are you a pumpkin fan? I’m not just a fan. I’m completely obsessed. COMPLETELY. There are SO MANY reasons to add pumpkin to your diet ā itās loaded with vitamins, minerals, and plant compounds that are good for you. PLUS ā¦ itās low in calories and tastes great. Here are just Read More!
Tips for Lowering Cholesterol Naturally Whether or not youāve been told you have high cholesterol, you may be interested in learning how to keep your cholesterol levels at a healthy range. Cholesterol is an integral part of your body, but having too much in your bloodstream can be harmful.Ā Keep reading to learn more about Read More!
