25 Clean Eating Game-Day Snacks Attention all sports fans! Are you looking forward to game day and thinking about what delicious snacks to make? Because I know I am. Whether you’re a fan of football or not, I’m sure you can agree that game days are the perfect time to enjoy some great food! In Read More!
CFC Healing Turmeric Chicken Soup It’s cold and flu season! There are many ways we can be proactive during these winter months in staying healthy. Water: hydrate with lots of pure water every day! Get outside for a few minutes to be active and get some vitamin D when the sun peeks through Choosing healthy Read More!
Roasted Cauliflower Pizza Bites😍🍕 A FUN little project for a quick snack anytime! 💡Think: all the indulgence of frozen, store-bought pizza bites, without all the overly processed ingredients, sugar, and simple carbs. I’m telling you… many skeptics will enjoy this recipe, and those pizza cravings will be satisfied! I LOVE cauliflower SO much that I’m Read More!
Crockpot or Instant Pot Tuscan Chicken 🌱 Creamy Dreamy Goodness! This is Real Comfort Food at its finest. Many positive reviews have poured in since I first shared this recipe on social media – you better try it soon! I served this over quinoa, and alongside our Parmesan Roasted Broccoli. …my teenagers honestly licked their Read More!
Rachel’s Favorite Comforting Beef Stew 🥕🥔 Beef stew just feels right on a day like today, doesn’t it?! It’s getting cooler outside, and I’m feeling like cuddling up with a good book and a warm blanket while this stew cooks. Of course, with 6 kids at home, that’s probably NOT what I’ll actually get to Read More!
We’ve all heard the saying, “Breakfast is the most important meal of the day.” Have you ever wondered why people say that? (Actually, that specific saying started as a clever marketing tactic for Kellogg breakfast cereals). Fascinating advertisement history aside, a healthy breakfast is incredibly important to maintaining a healthy lifestyle. A clean breakfast is Read More!
Healthier Crockpot ‘Baked’ Beans This recipe has been a BIG request from our readers for several years! (Geez…about time, Rachel!) An EASY to make, traditional homemade baked bean recipe that actually tastes really GOOD!! I find this recipe to be a nice balance of sweet and tangy, but as always – feel free to adjust Read More!
Bone broth has become a popular food in the health and nutrition industry for a few years now. You may have heard about it, yet might not understand exactly what it is or why it may be good for you. This article will explain what makes it different from traditional broth, discuss its health benefits, Read More!
“Meal planning is so hard when you are only planning for one!” Many of our recipes are geared towards families, especially since I have a big one! But we’ve received a few messages from those cooking for just one or two and find those larger recipes difficult. Scaling down can be time consuming and meal Read More!
Chances are you’ve been seeing or hearing a lot about collagen lately. Whether or not you’ve tried it yet, you’ve probably seen it advertised in the media or stocked on grocery store shelves. Like most new health products, though, you might be wondering whether collagen is worth spending money on, and whether it is all Read More!
