How To Get Your Family To Eat More Vegetables With the new year officially in swing, we can bet you’ve been thinking about what new year’s resolutions you’ll be setting this year or what goals you have for you and your family. One of those goals may be to improve your family’s eating habits. For Read More!
Getting Your Vitamin A: Foods That Help Boost Your Intake Eating clean and healthy allows our bodies to function at optimal levels. To do this, we need to know the necessary components of food (ie: vitamins and nutrients) that help our bodies run efficiently. Vitamins promote normal cell function, growth, and development. What is Vitamin Read More!
CFC’s Famous Week ONE Beefy Beanless Chili The Big Chili Debate: Beans or No Beans? Which side are you on? Where you are originally from likely influences your personal chili preferences a great deal. It’s all about tradition. There *are* other reasons one might want to skip the beans. Beans and legumes contain a protein Read More!
Honey Mustard Shrimp + Veggie Meal Prep Bowls 🦐🍯 Our Honey Mustard Shrimp + Veggies one-pan meal is one of the most flavor-packed, zesty, and colorful meals I’ve enjoyed lately! If you’re looking to mix things up this week…try this one! We adore One Pan meals! ❤ What about you?!😍 You only need a few Read More!
Easy Vegetable Fritters Vegetable Fritters make for a REALLY FUN, and SUPER TASTY recipe to make after school or on the weekends when everyone’s hanging out in the kitchen looking for something interesting to snack on! Enjoy these delicious vegetable fritters as a snack, an appetizer, or alongside a big salad for a meatless meal Read More!
Rachel’s Simple Pumpkin Soup I love pumpkin. A lot. Maybe quite a bit more than most people in my family 😅 I buy canned pumpkin in bulk when I spot a GOOD sale, so I always have a lot of pumpkin in the pantry. Pumpkin has many different uses, from creating savory meals to delicious Read More!
Christmas Roasted Spatchcock Chicken with Root Veggies + Pesto 🍗Spatchcock chicken is all the rage and trending everywhere currently (for good reasons!) Flattening out your whole chicken creates a crispy skin AND perfectly roasted juicy chicken meat. It’s easier to prevent overcooking when you spatchcock a chicken because everything is laid flat so it cooks Read More!
Mexican-inspired Frittata Savory Breakfasts are totally my thing. I feel super satisfied and energized afterward. For some reason I’ve noticed if I start my day with a sweet breakfast, I’ll crave more sweets that day and often just want to take a nap after eating. Have you ever noticed something similar? This one is extra Read More!
Pumpkin + Pomegranate Holiday Salad A GORGEOUS Salad to add some greens to your upcoming holiday plans! We’re using bright, fresh, seasonal ingredients like fresh pumpkin and pomegranate to create a stunning salad that’s worthy of being served alongside your most time-honored traditional family holiday meals. 🍊This fresh orange vinaigrette dressing is practically drinkable – Read More!
Mini Crustless Pumpkin Pies First off, let me be clear that we’ve got nothing against pie crusts. In fact, we love a really good homemade pie crust. This crustless pumpkin pie is an EXCELLENT idea for those needing a gluten-free dessert, those saving their carbs for an extra serving of mashed potatoes 😉 OR simply Read More!
