Gingerbread Overnight Oats āØļøāØļøāØļø These gingerbread overnight oats are an absolute treat! Fresh ginger combined with pumpkin pie spice creates a traditional holiday favorite flavor! Super good & festive too! Tastes like a dessert, with the nutrients and staying power of a meal! Many of you know my obsession with overnight oats started almost ten Read More!
Meet Staci, Who Lost 10 Pounds and 7 Inches with CleanFoodCrush! Hi, my name is Staci.Ā I am from the great state of TX, I am 44 years old.Ā I have been married for 23 years and have 3 amazing daughters.Ā I work as a commercial lines insurance underwriter.Ā My absolute favorite thing is vacationing Read More!
How To Enjoy Treats With Zero Guilt (And Still Honor Your Health) Letās face it, we ALL love treats. Whether youāre more of a chocolate person, a candy person, or anything in between, sweets and treats are foods that we, as humans, innately love. Unfortunately, treats have been given a negative connotation by most people. Read More!
21 Delightful and Creative Recipes for Halloween Treats and Dinners šTrick or treat?! š Itās October, which is the perfect time to round up the recipes of the most delicious and healthy treats you and your family can enjoy together to get into the spirit this Halloween season! What better way to enjoy the cozy Read More!
Back to School Quick + Clean Breakfast Recipes Itās 7 AM. One kid has their clothes on backward, and the other is frantically finishing their homework. The dogs are fighting. And youāre scrambling around the kitchen trying to get the kidsā lunches ready, and then you realize… Breakfast. What is everyone going to eat for Read More!
Meet Jerri Lynn. She Lost 22.5 Pounds and Crushed 6 of Her Goals! How do I love CleanFoodCrush?Ā Let me count the ways!Ā One pound, three pounds, eight poundsā¦all the way to a 22 1/2 pounds weight loss to date, since beginning my first 30-Day Clean-Eating Challenge in April 2022! Hello; Iām Jerri Lynn from Read More!
Meet Libby, A CRUSHer Who Lost 32 Pounds! I’m Libby from California! I am 54 years old and working a full-time IT desk job in Silicon Valley. I’m also the mother of two college students living at home full-time; and partner to a man who is also working from home since the pandemic. I volunteer Read More!
Uses and Benefits of Lemon Water Lemons are a zesty, acidic fruit that have become a staple flavor in many desserts and foods. They provide an assortment of nutrients and have significant health benefits and an enjoyable taste that can give your food or drink a fun kick! A quick, easy, and effective way to Read More!
Healthy Alternatives for Valentineās Day Desserts Happy Valentineās Day, CRUSHers! This upcoming holiday can be so much fun, a chance to celebrate loved ones, and a reminder to practice self-love. It can also rival Halloween for being tough on a healthy lifestyle by surrounding us with sweets and treats. Thankfully, you donāt have to deny Read More!
Ayun is Back, and Her Update is EXCITING! One of our FAVORITE things at team CleanFoodCrush is supporting our members in our private Challenge Groups. And inside those groups, one of our FAVORITE things is seeing the AMAZING transformations that happen.Ā We only share a small fraction of them here on the blog because the Read More!
