Mangos: What They Are, Why To Eat Them + Delicious Mango Recipes Mangoes are sweet, brightly colored fruits that used to grow predominantly in India but now grow abundantly in Mexico, South America, Florida, and California. Like peaches and cherries, theyāre what we call a āstone fruitā because of their center pit. While mangoes are Read More!
Mango Salsa Chicken Bowls Raise your hand if you’re dreaming about long SUN-shiny days of Summer?! ME! Since we’re not quite there yet, and there’s no island vacations in my near future (hopefully there is in YOURS!), WE CAN make these bright Mango Salsa + Chicken Bowls. ABSOLUTELY guaranteed to brighten up our dinner-game, and Read More!
Creative Quinoa Salsa Lettuce Boats This is a SIMPLE, delicious option for a #MeatlessMonday or add a bit of cooked ground turkey, or black beans for a bit more protein. I LOVE creating food that looks just as beautiful as it tastes! Makes 4 servings Ingredients: 2 cups cooked quinoa 1 cup diced cucumber 1 Read More!
Ā Black-eyed Peas + Fresh Mango Salsa Clean Eating Weekend Party Food the whole crowd will LOVE!!Makes 6 servings Ingredients: 15oz. of black eyed peas/beans, drained and rinsed well 2 cups cherry tomatoes, quartered 1 small mango, diced 2 cups chopped cucumber 1 fresh lemon, squeezed 1.5 Tbsps extra virgin olive or avocado oil 2 Read More!
Sheet Pan Jerk Chicken with Baked Fries + Fresh Mango Salsa A Summertime Meal idea…packed with nutrients…but even more packed with FLAVOR!Makes about 2-3 servings Ingredients: 2 small/medium chicken breasts 2 Tbsps jerk seasoning sea salt and pepper to taste 3 Tbsp avocado oil, or olive oil, divided 1 tsp garlic powderĀ 2 medium potatoes Read More!
Grilled Lime Salmon + Avo-Mango Salsa I could eat THIS everyday and be so happy…what about you?! It comes together pretty fast – so fire up the grill! Makes 4 servings Ingredients: 4 (6 oz) salmon filletsĀ 2 Tbsp avocado oil, or olive oil, plus more for grill 2 tsp lime zest 3 Tbsp fresh Read More!
Grilled Chicken with Fresh Mango Salsa Brighten up your January! the colors on you plate will instantly brighten your mood, and have you daydreaming of Summer days! Ingredients: 4 (6 oz) chicken boneless skinless breast halves 1 Tbsp fresh lime zest 1/3 cup fresh lime juice 2 Tbsps avocado oil, olive oil, plus more for Read More!
Cilantro Lime Grilled Shrimp with Strawberry-Mango Salsa Warm afternoon+grill+simple=YUM Makes 4-6 Servings Ingredients for shrimp : 2 lbs large uncooked shrimp, deveined 1.5 Tbsp avocado oil, or olive oil 1 Tbsp raw honey 1/2 bunch cilantro leaves, chopped Juice of 2-3 limes Sea salt & pepper to taste Ingredients for salsa: 1 pint grape tomatoes, Read More!
20 Lettuce Wraps Recipes If the temperatures are still high where you live, then you may be looking for meals that are a bit lighter. Lettuce wraps are a great option for that! Theyāre refreshing and simple, perfect for warm days. But I love lettuce wraps year round! Theyāre especially great when Iām trying to Read More!
Cucumbers: Health Facts + 20 Recipes Cucumbers are abundantly available during their peak season, which is generally May to August. And thereās nothing quite like the flavor of locally grown, vine-ripened, refreshing produce such as cucumbers in the summer! If you donāt have a fruit and veggie garden at home, no worries. Visit the farmerās Read More!
