Rainbow Veggie + Hummus Wraps Happy NEW Week to you! š”Sometimes, we just need a little bit of inspiration to create the spark that makes us want to jump into the kitchen and create a tasty meal! š„THIS IS IT. Very simple idea any time of the day…not just lunchtime – So pull out these Read More!
Uses and Benefits of Baking Soda Weāre all probably familiar with baking soda, as itās a vital component in several baking recipes. The chemical leavener instigates the rising process in baked goods like cakes, muffins, cookies, and even pancakes! But did you know this powder has many other uses and benefits beyond baking? There are Read More!
25 Delicious Zucchini Recipes Zucchini, a summer squash, is typically considered a vegetable, but like the tomato, itās actually a fruit! The zucchini is an āimmature fruitā as it comes from a seed and grows on the flowering part of a zucchini plant and can blossom into beautiful (and edible) flowers.Ā The summer is a Read More!
20 Cold Treats for the Summer Summer is just around the corner! Itās definitely one of my favorite times of the year – sunshine, pool days, barbecues, potlucks – whatās not to love? As those warm days get warmer, youāll soon find yourself looking for ways to cool down. Enter: delicious cold treats full of Read More!
Energy bites, or energy balls, whatever youād like to call them, are a wonderful, quick, and easy snack to have available! As the name suggests – these are an excellent pre or post-workout snack, treat, or speedy breakfast if you need an energy boost.Ā There are SEVERAL reasons to try these little treats, not least Read More!
Peanut Butter-Chocolate Chip Oat Muffins Our Muffin recipes are one of the most popular recipes on the CFC website! So the people have spoken. Give us more muffin recipes! š These muffins have a special gooey treat in the center – so if you’re a PB + Chocolate fan, then you’re going to want to Read More!
What is Magnesium, and Why Should You Care About it? There are a lot of different nutrients that are required for good health. While all of them are important, some stand out from the crowd regarding the benefits they provide. Magnesium is definitely one of these extra-special nutrients that deserves more attention.Ā Many health experts Read More!
16 of CFCās BEST Overnight Oat Recipes (+ 4 no-oats!) Oats are a natural superfood full of nutrients and have many health benefits. Several studies show that oats and oatmeal can help induce weight loss, lower blood sugar levels, and are an excellent source of vital vitamins, minerals, fiber, and antioxidants. But even better than Read More!
13 of our Favorite Pie Recipes Pie is a fantastic dish to get creative with in the kitchen. Itās also a classic Holiday dessert, and I donāt know about you, but sometimes I want to indulge in this treat at other times of the year! Thankfully, you can do so without feeling overloaded with sugar Read More!
Pesto Chicken Salad Lettuce Wraps It feels hard to believe (since there are 2 feet of snow in my yard) and also exciting that spring is right around the corner. Once the warm sunshine and flowers start peeking through, I begin to crave lighter meals like these lettuce wraps. This Pesto Chicken Salad is truly Read More!
