Back to School Quick + Clean Breakfast Recipes It’s 7 AM. One kid has their clothes on backward, and the other is frantically finishing their homework. The dogs are fighting. And you’re scrambling around the kitchen trying to get the kids’ lunches ready, and then you realize… Breakfast. What is everyone going to eat for Read More!
Creamy Micro Chopped Salad Lots of DELICIOUS ingredients come together to create something VERY special here! I used a bunch of fresh produce I had on hand that needed to be eaten – so feel free to substitute ingredients for whatever you have in your kitchen (or garden). You’ll likely create something that is surprisingly Read More!
Krista Lost 17 Pounds and 18.5 Inches in Less Than Six Weeks! Hi Crushers! My name is Krista, and I am a 39-year-old wife and mother of two beautiful girls (8 and 5 years old)! I work full time in a leadership role, and I have a very busy schedule with little ones Read More!
What Is Zinc and Why Is It Important? You probably know that vitamins and minerals are essential for good health. Yet you might not be as familiar with specific nutrient types, including what they are and what they do for your body. Zinc is a super important nutrient that is vital to good health. This Read More!
Why Fiber Is Important For Your Health You’ve likely heard a lot about fiber in the health world, whether on a nutrition facts label, on the front of a packaged food claiming it’s a “good source of fiber,” or in media headlines. You may often hear that you should be eating more fiber without fully Read More!
Meet Mary, Who Lost 23 Pounds and 11 Inches with CleanFoodCrush! Hi everyone! I’m Mary from Wisconsin. I’m an elementary library media teacher at two schools in southeastern Wisconsin and, while I love the work I do, it does take a LOT of energy to get through the workday/week. I started my current job Read More!
The Best Clean Comfort Foods For Dreary Days Ah, comfort foods. Those feel-good, warm, wrap-you-in-a-hug foods that we turn to when we’re feeling blue or when the weather turns crisp. Cold weather means trying harder to stay warm, and what better way than eating warm food? We all have something that brings those nostalgic feelings Read More!
Loaded Baked Potatoes 🥔🥔🥔 Potatoes are a REAL FOOD and a very nutrient-dense meal option, especially for active people requiring higher carbs for energy! These homemade baked potatoes are a FABULOUS meal or snack idea for your kids & growing teens! I have 6 of ’em at home and I gotta tell ya that potatoes Read More!
CHRISTMAS RECIPES 🎄🎅😋 HAPPY HOLIDAYS, CRUSHERS! I love this season so much because it’s full of fun activities, intimate times with loved ones, and delicious foods. The possibilities for making great meals and even better memories are endless! If you’re looking for some easy breakfast meals, creative snacks and appetizers, impressive dinner recipes, or decadent Read More!
Our BEST Holiday Appetizers! We are fully immersed in the holiday season, which means fun dinners, get-togethers, parties, and so much delicious food! With all the fun holidays approaching comes so many different ways to celebrate. Whether you plan to enjoy Thanksgiving traditions, celebrate Hanukkah, partake in a cookie exchange or pot luck, go all Read More!
