Thai Pumpkin Soup Serves: 4 Ingredients: 1 tablespoon extra virgin olive oil 1 tablespoon coconut oil 1 clove garlic, minced 4 shallots, diced 2 small fresh red chili peppers, chopped 1 tablespoon chopped lemon grass 2 1/8 cups organic chicken stock 4 cups peeled and diced pumpkin 1 1/2 cups unsweetened coconut milk 1 bunch Read More!
Easiest Soft Pumpkin & Peanut Butter Cookies No Flour! No Grain! Makes 8-10 cookies Ingredients: 4 Tbsp Peanut Butter (Don’t use the oily part. Use solid nut butter for these, so they do not become too moist) 1 small mashed banana (do NOT use an overly ripe banana, a new/firm banana works best) 2 Tbsp Read More!
Grain-Free Pumpkin Muffins Must-Try! PROMISE these are SO good! My children LOVE these on cool Fall mornings. Makes 12 GRAIN FREE Muffins Ingredients: Ā 3/4 cup all natural pumpkin puree Ā 1 cup all-natural almond butter Ā 1/3 cup raw honey, or pure maple syrup Ā 2 whole eggs Ā 1 Tbsp Pumpkin Pie spiceĀ *You can always make your own Read More!
Pumpkin Cheesecake Protein Pancakes From the Clean Food Crush Pumpkin Love Cookbook!Ā Makes 1 Serving: Ingredients: 1/3 cup rolled oats 1 tbsp almond flour 1 scoop vanilla or chocolate whey protein 1/8 tsp baking powder 1/4 tsp pumpkin pie spice 1 egg white 1/4 cup all-natural pumpkin puree 2 tbsp unsweetened almond milk Cheesecake Ingredients: 3 Read More!
Simple Roasted Pumpkin Seeds Don’t Toss these powerful little seeds! Ingredients: 1 1/2 cups raw whole pumpkin seeds 1 Tbsp. extra virgin olive oil sea salt to taste Directions: Preheat oven to 300 degrees F Toss seeds in a bowl with the oil and salt. Spread the seeds in a single layer on a baking Read More!
Pumpkin Fries! Have you tried these babies?!? They will surprise you!Makes 6 Servings Ingredients: 2 small pie pumpkins ā”ļø Salty Pumpkin Fries: 2 teaspoons garlic powder 1/4 teaspoon cayenne pepper ā£ 1 teaspoon onion powder ā£ 1 tablespoon olive oil ā£ sea salt to taste OR ā”ļø Sweet Fries: 2 teaspoons pumpkin pie spice ā£ Read More!
Pumpkin Protein Oat Muffins Seriously. Make. These. Breakfast… Snacks… Lunch… More Snacks… Makes: 12 muffinsĀ Ingredients: 2 cups dry rolled oats 2 scoops protein powder {I used vanilla whey } 2 cups all-natural Pumpkin Puree { one 15 oz can } 1 cup unsweetend almond milk 2 whole eggs, or 6 egg whites 1 tsp Read More!
Homemade Pumpkin Spice Latte Make your own at HOME! Directions for HOT or ICED Definitely feels like Fall! HOT Latte: 1/2 cup HOT unsweetened almond milk or HOT coconut milk 1 tsp vanilla extract 1/4 tsp stevia granules or sweetener of choice 1 cup freshly brewed HOT coffee 1/2 tsp pumpkin pie spice (make your Read More!
Natural Energy Boosters: 15 Snackable Recipes to Fuel Your Day With work, kids, a partner, and social events, your energy is probably drained by the end of the week. Youāre being pulled in a million different directions, so it may seem like you donāt have any extra time to relax and recharge. But itās super Read More!