Garlic Herb Salmon Bowls Limey-Garlicy-Flaky Delicious Salmon! I could really eat this meal once or twice each and every week…it’s SO dang good! If you’re a Salmon Lover, then you gotta try this marinade! We were all licking our Bowls in the test kitchen with this one! These PERFECTLY portioned bowls are GREAT for a Read More!
Vitamins and minerals are what we call micronutrients, and although we only need them in small quantities, they are crucial for health, youthfulness, and weight management. We can get them in several ways, including supplement form. However, the best and most complete sources of Vitamins and Minerals are found in whole foods! When we talk Read More!
Grilled Garlic Chicken + Summer Veggies DINNER is ON the Grill tonight! THIS is THE ONLY grilling recipe you will need to grill up all of those gorgeous end-of-summer garden vegetables, alongside PERFECTLY moist, juicy flavorful chicken breasts. I ABSOLUTELY ADORE grilled zucchini! ➡️ Rachel’s Tips: Be sure to cut up your veggies into large Read More!
Hey there! My name is Jill and I’m 41, married and recently lost weight with the 30 Day Clean Eating Challenge. This is my review and transformation story 🙂 In my free time, I like to cook, spend time with my husband and family and go on mini excursions and adventures on the weekends with Read More!
3 Ingredient Bacon Wrapped Salmon Bites Melt. In. Your. Mouth. Good! OMG! A FUN little appetizer you’re gonna want to try out for yourself! Grab a large skillet, heat it up, fry up a bunch of these tasty Lil’ bites, and serve them up right as they’re hot out of the pan. These are great Read More!
Watermelon + Feta Salad How many precious days left of Summer 2019? Just twenty-eight days left of Sunshine and Watermelon dripping down your chin in the backyard… Let’s make EVERY SINGLE ONE COUNT. Made up of over 90 percent water, watermelon is one of the most hydrating foods available to us. Thank goodness it’s peak Read More!
Chocolate Chip Banana Baked Oatmeal for Cozy Mornings! Your kitchen will smell heavenly while this oatmeal is baking! The best part is that your actual hands-on prep time is just a few minutes…simply grabbing your ingredients, stirring them together: throw it all into your preheated oven. Done. So mix up a batch early tomorrow morning, Read More!
Mexican-Style Meatball Soup for Healthy Comfort Food! I’m one of those people who enjoy a big comforting bowl of homemade soup, year-round! There’s just something ultra-satisfying, and extremely comforting about a big stockpot of homemade soup sitting on the stove: Your kitchen smells delicious, soup is totally economical, and it’s great because dinner is ready Read More!
It’s that time again! We’re officially in the frenzy of the back-to-school rush and my house is buzzing with energy! There are a few things I do every year to make sure that I not only survive but THRIVE in this part of the season. You don’t need any added stress, so follow my 6 Read More!
Chili Garlic Shrimp Stir-Fry Skip the takeout tonight, and create a (much tastier + healthier) 10-minute version in your own kitchen! This quick meal is a family favorite and Mom favorite for several reasons: It’s REALLY FAST and SIMPLE to throw together since shrimp cook up quickly. The seasonings are JUST RIGHT and absolutely satisfy Read More!