On Halloween – treat yourself to ONE indulgence- YOUR absolute favorite – then stop right there. Celebrate Halloween this year Clean Eating style! Does it mean you can’t have candy? NO! If you’re really committed to your personal weight loss or health goals or taking the 30 Day Clean Eating Challenge, on Halloween – treat Read More!
Chocolate Peanut Butter Balls Halloween treat ideas! These are so much FUN! Makes Makes about 22 balls Ingredients: For the Filling: 1.5 cups almond meal, or finely ground raw almonds (blend or process the almonds – measure AFTER blending) 3 scoops Protein Powder of choice (optional) 1/3 cup all natural peanut butter, or almond butter Read More!
One Pan Italian Chicken Skillet Add this one to your plans this week! Makes about 4 servings Ingredients: 1 pound chicken breast, cut into bite sized pieces 2 Tbsp extra virgin olive oil, avocado oil, or unrefined coconut oils 4 fresh garlic cloves, minced 8 oz fresh button mushrooms 2 red bell pepper, chopped 1 Read More!
Honey + Lime Salmon with Avocado Salsa Clean Eating PERFECTION! Makes 4 servings Ingredients: 4 fresh salmon fillets (abt 5 oz each) 2 Tbsps clarified butter (Ghee), or unrefined coconut oil, melted 2 Tbsps raw honey 4 Tbsps fresh lime juice 1 tsp smoked paprika 1/2 tsp garlic powder sea salt and pepper to your Read More!
Hi, my name is Colleen. After having my thyroid removed, I gained weight and was told there was nothing I could do. Well, I did lose the weight, 20 pounds to be exact with the 30 Day Clean Eating Challenge and I’d like to share how I did it with you! I’m a 46-year-old mother Read More!
Autumn Salad Bowl + Honey Ginger Dressing My newest Salad obsession! The combos happening in the salad + dressing will satisfy your cravings for something different & absolutely DELICIOUS!Makes 4 servings Ingredients: 2 cups cooked quinoa (I used organic tri-colored) 6 cups organic baby spinach 1/4 cup raw pecans 1/4 cup crumbled feta cheese 1 Read More!
Baked Honey + Lime Hasselback Chicken Taste + Presentation = Another Clean Eating winner! Makes about 4-5 servings Ingredients: 4 chicken breasts (about 1.5 pounds) 1/2 red bell pepper, sliced 1/2 yellow bell pepper, sliced 1/2 red onion, sliced 1 lime, cut into thin wedges 1.5 cup cooked quinoa (optional) 1 cup chopped tomatoes Read More!
Extra Crispy Garlicy Kale Chips After YEARS of experimenting with different recipes/methods, I’m sharing my FAVE for flavor & crunch! Try it out and tag me @CleanFoodCrush on Instagram with your pics!Makes 3-4 servings Ingredients: 1 large bunch fresh kale leaves 1 Tbsp. extra virgin olive oil, avocado oil, or melted coconut oil 1.5 Tbsps Read More!
10-Minute Peach Salsa Super fast + delicious on top of chicken or fish! Ingredients: 2 ripe peaches, diced 2-3 medium Roma tomatoes, chopped 1 cup organic corn 1 small red onion, chopped a small bunch of fresh cilantro or parsley leaves, chopped 1 clove garlic, minced juice and zest of one lime sea salt Read More!
Hormones have everything to do with weight loss. That’s why Clean Eating works so well across the board for so many people. The food you eat, the water and tea you drink and the exercises you practice have a direct impact on your hormones and adrenal glands. Both of which govern your body’s ability to Read More!
