How Christine Lost 8 lbs and 5 ” at 58 Years Old Through Clean Eating Today one of our Crusher’s Christine is sharing her story about how the Clean Eating Challenge brought her health back on track. My name is Christine and I am 58 years old. I am happily married to my best friend Read More!
Vegetarian Stuffed Sweet Potatoes A colorful, budget-friendly, and SUPER FLAVORFUL plant-based meal idea for our new week! Oh did I mention EASY?!! Just a few minutes of hands-on time and you’ll have something absolutely delicious to enjoy! 🍠Sweet Potatoes and Yams are something we currently eat A LOT of at our house! But 10 years Read More!
Spanish-Style Fish skillet 🫒🍅🧄 Quick & Easy Spanish-Style Fish Skillet is made with simple ingredients that come together with zesty, bold flavors in one skillet. 😋Minimal ingredients are required for MAXIMUM flavor! 👩🍳A chef friend of mine once told me: “Cooking is easy. All you have to do is make sure all of the ingredients Read More!
All About Pumpkins: Health Benefits & Recipes Happy Fall and Happy Halloween, CRUSHers! We might be halfway through October, but we’re still smack-dab in the middle of Fall and have plenty of weeks to continue enjoying some classic meals and treats. There is a ton of produce in season during these weeks, but some scream Read More!
Lemony Chicken Schnitzels Salad Ultra-Crispy tender chicken morsels, on top of a big pile of bright greens that are coated in the delicious tangy lemon dressing! The chicken breasts are pounded into thin, tender cutlets which are breaded and then sautéed, resulting in a crispy crust and juicy center. Simple ingredients come together to create Read More!
From Skeptic to Lifer: How CFC Transformed Amy’s Eating Habits This week we’re dropping in another of our team members here at CleanFoodCrush who has been staying on plan. Amy’s original story was shared back in 2021. We decided to catch up with her to see how things are going now. I was skeptical when Read More!
High Energy Snack Box A big request this back-to-school (back to the office) season is a cold snack or lunch idea to tuck into backpacks and purses that’ll stay good for a few hours until hunger hits. These types of things are super convenient when there’s no kitchen available to heat things up. This snack Read More!
Quick N’ Easy Fish Tacos Grab a sheet pan and your spices! You’ll be serving up THE MOST FLAVORFUL spiced fish tacos with all the best toppings in just over 20 minutes. Seriously SO TASTY and CRAVEWORTHY, these are much better than restaurant fish tacos (in my humble opinion ☺️) ➡️ Tortillas hold us together: Read More!
All About Apples: Benefits & Recipes There is genuine truth behind the phrase, “An Apple a Day Keeps the Doctor Away.” Not literally, because there is no research providing that eating an apple daily lowers your need for doctor’s visits, but metaphorically, the old proverb is correct. Eating nutritious foods every day keeps you healthy! Read More!
Loaded Veggie + Chicken Casserole Another delicious casserole created to use up that leftover chicken in the fridge! Do you have cooked shredded chicken in the fridge that needs to be used up? Maybe some random veggies too? You can use any veggies you have on hand, it’ll turn out great! Incredibly flavorful, super satisfying, Read More!
