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5Jun, 16

Famous Black Bean Summer Salsa The famous black bean salsa everyone loves, with a SECRET healthy ingredient! I made this for a BBQ, and decided to throw in a bunch of chopped baby kale…guess what? Everyone is so used to eating it with the green cilantro, that nobody even noticed! Win! Ingredients: 1 (15 ounce) Read More!

4Jun, 16

Strawberry Watermelon Sorbet Try this tonight! Makes 6 Servings Ingredients: 3-4 cupswatermelon  2 cups FROZEN strawberries Instructions: I chopped an entire mini seedless watermelon- make sure your melon is sweet, this is where the majority of flavor comes from. Place chopped melon in blender, add about 2 cups FROZEN strawberries. Blend until desired consistency. Add Read More!

1Jun, 16

By huge request, I’ve put together a MASSIVE list of my FOOD PREP posts. (all links below) PLEASE do not become overwhelmed. The goal is to implement an idea or two, until your weekly planning is easier! *Food Prep ideas for a Family->https://cleanfoodcrush.com/massive-food-prep   *Weekly Food Prep Inspo->https://cleanfoodcrush.com/food-prep   *Mid-week Food Prep->https://cleanfoodcrush.com/mid-week-meal-prep   *Kids Snack Read More!

31May, 16

Tuna Stuffed Avocado Makes 1 Serving Ingredients For EACH 1/2: Avocado: 4 oz tuna, 1-2 tsp fresh lemon juice, 1/2 Tbsp diced red onion, 3 cherry tomatoes, halved Sea salt & pepper to taste a pinch of fresh dill (optional) Instructions: Brush seeded, & peeled avocado with fresh lemon juice, fill with filling. Enjoy! ❤Rachel

29May, 16

Ultimate Summer Favorite Salad This basic recipe is AMAZING, and it’s soooo interchangeable! Add your favorites, use what you have, try different herbs each time…I use this recipe 2-3x per week, all Summer long! Makes about 4- 6 servings Ingredients: 4 Roma tomatoes, seeded and diced 2 cucumbers, seeded and diced 1 green pepper, seeded Read More!

29May, 16

Frozen Whipped Pineapple We need to talk about this today! You know the stuff they serve at Disneyland? I swear this is JUST as good! You won’t believe how simple it is to prepare! Makes 4 – 6 servings Ingredients: 5-6 cups frozen pineapple chunks (let thaw a teeny ‘tiny bit before blending…maybe 3 minutes Read More!

26May, 16

Summer Peas and Green Bean Salad This salad is bursting with fresh ingredients and a tangy homemade dressing. Perfect companion for all the Summer Parties, and BBQ’S! Serves 6-8 as a side Ingredients: 1 small red onion, cut into thinly sliced half circles 3 Tbsp fresh lemon juice 3 Tbsp extra virgin olive oil, divided 1 Read More!

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