Meal prep has been one of the most important habits I’ve ever built in my life. Today, I’m excited to share with you the 11 reasons Clean Eating Meal Prep can totally transform you from the inside out! 1. Balance Your Blood Sugar Skipping meals and eating empty carbs like fried foods, bread and sweets Read More!
Greek Yogurt Cucumber Salad The crisp taste of Summer! This Salad couldn’t be simpler, so it’s the PERFECT hot weather salad to bring to all those BBQ’S! Cucumbers are just SO darn refreshing in the Summertime! And for a very GOOD reason! Because cucumbers are composed of about 96% water, they help to keep us Read More!
Creamy Potato Salad Picnics, boating, beaching, BBQ’S or a family reunion potluck is just not complete without a bowl of traditional homemade potato salad, so let’s update the traditional a bit…I think it’s about time! Our Creamy Potato Salad with Greek yogurt and fresh herbs skips out on the mayo while keeping that creamy fresh Read More!
Summer is here and it’s time to get outside and ENJOY the sun! Jason and I LOVE spending time in nature with our big blended family. We go on hikes, visit nearby lakes and adventure with our kids and two dogs Scarlet and Grizz 🙂 If you’re already planning the next outing for you and Read More!
It’s almost the 4th of July! Where did the time go!? Halfway through the year…wow! Our big blended family just returned from an AMAZING, weeklong trip to Disney Land! Yep. Now I need a vacation…lol! One of the BEST parts of summer for me is gathering with our loved ones and enjoying good food! Outdoor Read More!
Chili-Roasted Sweet Potato Salad A spicy, tangy version of a hearty Summertime Potato Salad to bring to the BBQ or Potlucks! The seasonings coating the roasted sweet potatoes are a phenomenal blend that really brings out a delicious southwestern-style kick! Add a bunch of in-season goodies, and give it all a big squeeze of fresh Read More!
Do you know what you’re making this Fathers Day weekend? With our BIG blended family, the festivities will be going strong around here. Food is a LOVE language! So I put together 8 recipes everyone (but especially Dad) is SURE to appreciate! Enjoy! Rachel P.S. Here are a few photos of our blended family. From Read More!
Avocado Corn Chopped Salad Here’s a SUPER quick chopped salad recipe for you to take to all of the parties and BBQ’S this weekend! Tangy homemade dressing, and all the fresh local veggies of our upcoming SUMMER season in a BIG colorful bowl! The great thing about recipes like this is that it’s VERY versatile! Read More!
Cherry Tomato White Bean Salad Double or Triple up on this recipe to bring to all of your BBQ’s and parties this weekend! A bit of a fresh Caprese, or margarita flair with those light tasting, mild cannellini beans, YUM! This Cherry Tomato White Bean Salad is a taste of SUMMER and a TOTAL crowd Read More!
Bacon Wrapped Asparagus Asparagus season is still going strong here in Utah. Fresh, crisp in-season asparagus is my FAVORITE! Adding bacon..whoa! What a spectacular fun combination to enjoy on occasion! Early Springtime, to early Summer, is the perfect time of year to enjoy some fresh asparagus! We actually enjoy handpicked asparagus grown every year on Read More!