Anne and Brett Getting Healthier with CleanFoodCrush Meet Anne (and her husband Brett) – a retired teacher who’s feeling healthier with each bite! Together they have lost 42 lbs Hi Everyone! I’m Anne. I’m 58 and just completed my first full year of retirement from teaching. My husband and I sold our home of 30 Read More!
25 Delicious Zucchini Recipes Zucchini, a summer squash, is typically considered a vegetable, but like the tomato, it’s actually a fruit! The zucchini is an “immature fruit” as it comes from a seed and grows on the flowering part of a zucchini plant and can blossom into beautiful (and edible) flowers. The summer is a Read More!
Cindy and Her Husband Down 10 lbs Each Meet Cindy who is living a healthier life together with her family and loving every minute of it thanks to the 30 Day Clean Eating Challenge. Hi! I’m Cindy. I’m 42 years old and I live in California with my husband and 3 kids. I work part Read More!
Steak + Vine-ripened Tomato Salad 🍅🥩🥑 My favorite meals are simple-as-can-be to prepare while also requiring just a handful of fresh ingredients to create a perfect flavor explosion! 😋 It’s a bonus when they also turn out visually spectacular because we do eat with our eyes first, after all! You’ll only need a few Read More!
20 of CleanFoodCrush’s BEST “Taco” Recipes Everybody loves a good taco night. Whether you’re into the classic beef and cheese or you enjoy a more unique flavor, tacos are a great dinner (or lunch OR breakfast) idea and can be a creative, fun way to satisfy anyone’s palette! Traditional tacos are speculated to have first Read More!
Budget-Friendly Clean Eating Creamy Bean Soup These past several years I’ve been focusing on becoming extra creative with less expensive (more affordable) foods. How can I create delicious meals or dishes for less money? You too?! I think it’s a necessity these days to keep our family budget in check without compromising our health and Read More!
All About Potassium: What It Is, Why We Need It, How to Get More If you ever took chemistry in high school or college and learned about the Periodic Table, you’ve probably heard of the element Potassium, which is a metal. However, potassium can exist in many forms, including potassium chloride, a salt-like compound commonly Read More!
What is Magnesium, and Why Should You Care About it? There are a lot of different nutrients that are required for good health. While all of them are important, some stand out from the crowd regarding the benefits they provide. Magnesium is definitely one of these extra-special nutrients that deserves more attention. Many health experts Read More!
Healthy Spring Foods and How to Use Them To welcome Spring, I decided to go through some delicious fruits and vegetables that are at their BEST during these months. Eating seasonal produce ensures that you’ll get the freshest, tastiest, and most nutritious fruits and veggies because they’ve been allowed to ripen naturally. Produce that is Read More!
What Is Glutamine And Do You Need It? If you’ve heard of glutamine and wondered what it is, what it does, and whether it’s something you need more of in your diet, this article is for you. What is Glutamine? Glutamine is a type of amino acid which are the building blocks of proteins. Of Read More!
