15 Ways to Naturally Lower Stress to Shed Weight and Inflammation Our bodies are sensitive and intricate systems! And when stress hits, we have to raise our TLC levels to stay in balance. Acne, weight gain, skin outbreaks, inflammation and joint pain are all ways the body can react to an overload of stress. If Read More!
Hi there! I’m Claire, and I lost 12 pounds by taking the 30 Day Clean Eating Challenge. It’s so exciting to have the opportunity to share my journey with you, I hope it helps 🙂 I found out about CleanFoodCrush from my mom. She and a few friends were trying the challenge and I decided Read More!
Chocolate Zucchini Cake + Coconut Whipped Cream with Berries We were SOO happy with the rave reviews of the chocolate cake recipe that I posted a month or so ago, and thought it would be fun to do a SUMMERY version with fruit! Instead of making chocolate frosting, we made coconut whipped cream and spread Read More!
If you’re suffering from chronic bloating and inflammation, I don’t need to tell you how uncomfortable that can be! Tummy bloating is the result of built-up gas and air being trapped in your abdomen, causing it to protrude. Bloating can be embarrassing, but it’s also painful. While it’s incredibly common these days due to processed Read More!
Watermelon Pizza A SUPER-FUN treat for Summertime! Ingredients: 1 small, round, ripe watermelon 1 cup Greek yogurt 1-2 tsp raw honey, depending on your sweetness preference 1/4 tsp vanilla extract 1/4 cup fresh raspberries, sliced in half 1/4 cup blueberries 3-4 gooseberries, sliced 1 passion fruit, seeds only Instructions: Using a sharp knife, cut slices Read More!
Hi there! My name is Megan and I’m 21. I lost 45 pounds on the 30 Day Clean Eating Challenge and I’m excited to share my story with you today 🙂 I’m married and have two dogs and for work, I’m a sales manager at a furniture store and like to go hiking for fun. When Read More!
Sheet Pan Hawaiian Pineapple Chicken Crazy delicious chicken pieces with tangy-lime, and sweet pineapple happening all over the place. It’s moist, juicy, tender, and totally delicious! Try this savory and citrusy-sweet chicken on top of brown rice, and you’ve got a meal! I just want you to put this into your dinner plans immediately. Like, Read More!
Southwest Chicken + Rice Bowls We are OBSESSED!! Balanced nutritional POWERHOUSE ( but don’t tell anybody that! ) with FLAVOR way better than takeout! Here’s your plan: Double this recipe, and make 2 batches at a time. One for dinner to serve immediately, the second half to put into glass storage containers and to pull Read More!
Bacon-Wrapped Avocado Fries Pretty much our ULTIMATE snack of choice here at the CleanFoodCrush HQ. Takes just a few minutes to make these for the entire crew. I’m super interested to hear how you like them! Makes about 4-6 servings Ingredients: 2 medium, ripe-but-firm avocados, cut in halves pit removed 2-3 fresh lemon wedges freshly ground Read More!
Sometimes losing weight can feel like an uphill battle. There’s so much conflicting information out there that can lead to feelings of confusion rather than confidence. Maybe you’ve already been serious about trying to lose weight for a while now and haven’t been getting the results you hoped. Or perhaps, you’ve just started out and Read More!
