Mediterranean Green Power Bowls A Tangy, Delicious recipe to Brighten-up your winter! These are absolutely GORGEOUS to serve!Makes 4 Servings Ingredients: 8 cups chopped lettuce of choice 2 cups cooked brown rice 1 large English cucumber, sliced 1 cup pitted Kalamata olives, drained 1 cup grape or cherry tomatoes, halved 1/2 red onion, thinly sliced 1 Read More!
Oven-Baked Chicken Fajita Bowls This is such a SIMPLE idea for Dinner tonight, or to quickly make a few meals in advance for Meal Prep. Makes about 6 servings Ingredients: 2 lbs chicken breasts skinless, boneless, cut into thin strips 6 bell peppers red, yellow, green, cut into strips 1 large onion, sliced 1 tsp Read More!
Honey + Garlic Hasselback Sweet Potatoes Here is an herb infused, garlic-buttery twist for your nutritionally PACKED sweet potatoes tonight! Makes 4 servings: Ingredients: 4 large sweet potatoes 2 Tbsps raw honey 2 Tbsps melted, clarified butter, ghee, or coconut oil 1 Tbsp fresh rosemary, finely chopped ½ tsp sea salt ½ tsp dried chili flakes Read More!
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Savory Turkey + Chickpea Skillet #MealPrepWin If you’re looking for fresh flavor, and an excellent meal for prepping ahead – this is it! The flavors develop, and only become better each day!Makes 4-5 servings Ingredients: 1 pound lean ground turkey 2 tsp avocado oil, or extra virgin olive oil 1 medium yellow onion, thinly sliced Read More!
Slow-Cooker Chicken Tikka Masala Warm Wintertime Simple #CleanEats with loads of FLAVOR! Makes 4 servings Ingredients: 1.5 lbs. boneless, skinless chicken breast, cut into bite sized pieces 1 large yellow onion, finely diced 4 cloves garlic, minced 1-inch piece whole ginger, peeled and grated, about 1.5 heaping TBSP minced ginger 1/2 tsp ground turmeric 1/4 Read More!
Cheese + Fruit Bistro Boxes A take-n-go snack #FoodPrep combo! Makes 1 box/per listed serving Ingredients: 1 oz. aged cheddar cheese, sliced 1 oz. Gouda, or Brie sliced 1/4 cup gluten free, or sprouted wheat crackers 3 slices red apple 5 oz. seedless organic grapes 2 Tbsp raw walnuts 2 Tbsp dried apricots Instructions: Dip Read More!
Ham & Cheese Avocado Baked Eggs A FUN idea great for breakfast or lunch! Just bake your eggs to your own personal liking! Makes 2 servings Ingredients: 1 medium Avocado 2 small farm fresh eggs 1 slice of nitrate free ham, chopped 1 Tbsp shredded cheese a pinch of sea salt & freshly ground pepper Read More!
Hi! My Name is Cindy Ruiz, I’m a 53 year old Mother of 4 Children and Nana to 5 Grandchildren. My husband and I each lost 14 pounds and transformed our lifestyle with the 30 Day Clean Eating Challenge and I’m excited to share how we did it with you! First, a bit about me: Read More!
Lemon Roasted Green Cabbage Roasted cabbage is one of my favorite wintertime vegetable! Try it out…i bet it will be one of your faves too! Ingredients: 3 Tbsps extra-virgin olive oil, or avocado oil 1 head green cabbage pinch garlic powder, or to taste pinch red pepper flakes, or to taste sea salt and ground Read More!
