Classic Summertime Ratatouille Have you ever tried making Ratatouille? It’s actually quite SIMPLE, and SUPER impressive! What a tasty way to use those fresh garden veggies! Makes 4 servings Ingredients: 2 Tbsp avocado oil, or olive oil 1 tsp dried basil 1 tsp dried thyme 1 tsp dried oregano 4 fresh garlic cloves, minced 1/2 Read More!
Fresh Summer Eat The Rainbow Bowls This salad is BURSTING with color and flavor that will surely make your day the BEST EVER!Makes 2 servings/bowls Ingredients: 3 Tbsp avocado or olive oil, divided 2 Tbsp low-sugar balsamic vinegar 1 medium ripe avocado, sliced 1/2 cup cherry tomatoes, cut into halves 1 small organic carrot, shredded Read More!
At first you might write inflammation off as the possible culprit of your weight struggles or other health issues if you’re not in physical pain. But did you know that chronic inflammation may be silently wreaking havoc in your body without showing you obvious signs? Weight gain, acne, eczema and fatigue are all associated to Read More!
Fresh Summertime Zucchini Caprese A taste of Summer! And, yes, zucchini can be eaten raw…it’s REALLY good in this salad, too! Makes 2 servings Ingredients: 1.5 cups of fresh, medium red tomatoes on the vine, cut into quarters 1 cup yellow cherry tomatoes, cut in half 2 medium, fresh crisp zucchini, shaved into ribbons, I use Read More!
Hello! 🙂 My name is Heidi Joyce and I’m 42 yrs old. This is my personal experience with the 30 Day Clean Eating Challenge and how I broke my sugar-addiction, overcame binge eating and transformed my life 🙂 I’ve been married for 10 years (wow!) and have 2 children age 4 and 9 yrs old Read More!
Grilled Chicken Bruschetta One of my all-time FAVORITE Summertime meals! Enjoy those ripe + local tomatoes! This is SUCH a beautiful meal, prepare it for the ones you LOVE!! Makes about 4 servings Ingredients: 1 lb. chicken cutlets, cut into half lengthways 1 Tbsp avocado oil, or olive oil 1 Tbsp dry Italian seasoning 2 Read More!
Grilled Pineapple with Ricotta + Honey A FUN, Summertime treat everyone will LOVE! Ingredients: 1 fresh pineapple – peeled, cored and cut into 1 inch rings 2 Tbsps raw honey 1 cup all natural ricotta cheese 1/2 tsp chili flakes, or cinnamon (optional) fresh mint Instructions: Preheat a grill pan or outdoor grill for high Read More!
Gorgeous Fresh Hummus Salad This freshly made hummus with added greens is an impressive appetizer to serve throughout those Summer entertaining months! Use that #inseason fresh produce! Makes 3 servings Ingredients: Homemade Hummus: 1 15-ounces of chickpeas, rinsed and drained 1/2 cup of tahini 1/4 cup of fresh lemon juice 3 fresh cloves of garlic Read More!
Guacamole, Egg + Sweet Potato Breakfast Bowls Enjoy these super nourishing and hearty bowls for a beautiful breakfast! Everyone will LOVE waking up to this flavor packed and nutrition loaded Clean Eating Breakfast! It’s like eating at a restaurant in your very own kitchen – SO yummy!!Makes 2 servings Ingredients: 2 large free-range eggs 2 Read More!
3 Luscious Summer Smoothies for Weight Loss When the kids are out of school and the sun is shining, eating healthy on the go can get tough. I have quick solutions for you! Create a smoothie from this list and store it in a thermos for while you’re out. Next, prepare one of my Clean Read More!
