Meet Stephanie, Who Lost 8 Pounds – Has More Energy and Needs Less Sleep! Previous to the 30-Day-Challenge, I previously loved carbs chips bread daily. My husband was a sugar person. He had to have sugar after every meal and when he was bored. Now sugar literally gives a belly ache and a headache. In Read More!
Stone Fruit + Melon Summer Salad 🍉🍑🍒 This fruit salad just feels like a bowl of much-needed sunshine right now. 🌞 How about a BIG BRIGHT Fruit Salad to start the New Week?!! Well here’s some inspiration for you. A GORGEOUS fruit salad creation that will totally impress your friends & family – while satisfying Read More!
Summer Berry Crumble 🍓🍓🍓 A summertime breakfast, snack, or dessert idea that we ABSOLUTELY LOVE ❤ This Summer Berry Crisp must be on your menu this weekend! Your house will smell absolutely delightful while it’s baking, and you’ll warm up those bellies with this lightly sweetened (shhh…secretly nutritious) in-season treat! A dollop of whipped coconut Read More!
Mangos: What They Are, Why To Eat Them + Delicious Mango Recipes Mangoes are sweet, brightly colored fruits that used to grow predominantly in India but now grow abundantly in Mexico, South America, Florida, and California. Like peaches and cherries, they’re what we call a “stone fruit” because of their center pit. While mangoes are Read More!
Sherry Lost 18 Pounds and Found a Plan That Works! Hi my name is Sherry and I am 62 years young! I have 3 grown children and my husband and I have been married for 38 years. I teach preschool and spend endless hours creating activities and games. I enjoy playing with my Corgi, Read More!
Why Does Iron Matter and How Can You Get Enough? When it comes to nutrition, many vitamins, minerals, and other nutrients play roles in keeping your body healthy. While a lot of emphasis gets put on carbohydrates, protein, and fat, minerals such as iron are less often discussed. Iron plays crucial roles in your body, Read More!
Meet Susan, Who Lost 19 Pounds in 8 Weeks with CleanFoodCrush! Hi, I’m Susan. I’m 53 years old, single, and living in Queensland, Australia. I have two adult children- a son who’s 22 and a daughter who’s 18. I am a full-time legal assistant, I primarily work on conveyancing and help others out around the Read More!
Homemade Kimchi Have you tried Kimchi? Have you ever made your own? ➡️ What is Kimchi anyway? It’s a spicy, fermented cabbage, similar to sauerkraut, but with Korean flavors such as garlic, ginger, & chilies. I like to add a spoonful to my savory meals. ➡️ So what does it taste like?! Kimchi tastes tangy, Read More!
Meet Darla, Who Lost 12 Pounds and 8 Inches During the CFC 30-Day Clean Eating Challenge! Hi, my name is Darla. I am nearing 48 years old. I have two older kiddos and my hubby. We are about to celebrate 29 years of marriage. I work full-time for a busy retailer, and in my free Read More!
Looking for some kitchen inspiration? Me too! Here are 4 ideas that are perfect for Gameday or Valentine’s Day next weekend! Quick Valentine’s Day Breakfast idea you can try! ❤🍳🥓❤ Quick Valentine’s Day Breakfast for a Creative Gesture! Pretty much the easiest, and best-tasting cauliflower crust that we’ve tested! (Teenager Approved) Easy Homemade Cauliflower Pizza Delectable Chocolate Read More!
