Mediterranean Chicken Power Bowls with Garlic Roasted Chickpeas A Tangy crunchy idea to mix-up your mid-week #FoodPrep!Makes 4 servings/bowls Ingredients: Garlic Roasted Chickpeas: 16 ounces chickpeas (garbanzo beans), drained and rinsed 1 Tbsp avocado oil, or extra virgin olive oil 1 tsp cumin 1 tsp garlic power sea salt and black pepper to taste Roasted Read More!
Turkey Zucchini Noodle Salad + Balsamic Vinaigrette A light, tangy salad for all of that leftover Turkey! This one is light, clean and inflammation friendly! Makes about 3-4 servings Ingredients: 4 medium zucchinis, spiralized ( cleanfoodcrush.com/spiralizer ) 1lb. cooked turkey, or chicken, shredded 1 red bell pepper, thinly sliced Balsamic Vinaigrette: 3 Tbsps high quality Read More!
Chicken Caprese + Balsamic Dressing Caprese Salads are some of my FAV’s! A fresh, clean and beautifully prepared meal that’s ready in less than 15 minutes! Ingredients: 2 small boneless chicken breasts, sliced lengthwise 1 Tbsp avocado oil, or extra virgin olive oil 1/4 tsp. EACH: sea salt, pepper, garlic powder 2 fresh romaine hearts, Read More!
Taco Salad + Homemade Lime-Cilantro Dressing YOUR weekend be like…I want to STAY healthy, but I also NEED FLAVOR….SOLUTION! Makes about 4 servings Ingredients: 3 Tbsps avocado oil, or olive oil 1.5 lb. boneless chicken breasts 2.5 Tbsps. taco seasoning 8 cups romaine, iceberg, or baby green lettuces, chopped (I love a mix of lettuces!) Read More!
Lemon Herb Mediterranean Chicken Platter A Clean Eating Platter fit for entertaining at parties or family gatherings. This is a beautiful and super healthy idea everyone will be talking about.Makes 4 servings Ingredients: (1 pound) 4 skinless, boneless chicken thigh fillets Marinade/Dressing: 1/2 Cup Extra Virgin Olive Oil juice from 4 fresh lemons 4 Tbsps dried Read More!
Deconstructed Chicken Burrito Bowls Here’s a Meal Prep recipe that will keep you MOTIVATED to Eat Clean! Makes 4 servings Ingredients: 4 Boneless, skinless chicken breasts halves 1⁄4 cup avocado oil, or olive oil 1 Tbsp taco spice mix (try this homemade taco seasoning mix) 2 cups cooked brown rice For the Burrito Salad: Read More!
Chili-Lime Fajita Salad A tangy spin on Taco-Tuesday, and it comes together FAST! Makes about 4 servings Ingredients: 1 pound chicken breast, cut into strips 1 yellow bell pepper, cut into strips 1 red bell pepper cut into strips 1 red onion, sliced 1 avocado, sliced 10 ounces romaine salad, chopped extra cilantro or parsley Read More!
15 Minute Greek Salad A fresh side salad to brighten up your meals…the dressing is SIMPLE and delicious! Makes 2-3 servings/double for larger groups Ingredients: 1 large organic cucumber 2 cups cherry tomatoes, cut into halves 1 medium red onion, diced 3.5 ounces fresh feta, cut into cubes 3 Tbsps pine nuts (or any other Read More!
Grain Free Crispy Garlic Chicken and Zucchini Eat Clean and grain free with this incredibly delicious and inventive recipe. This will become a family favorite! This is comfort food all the way, with a Clean Eating stamp of approval! Makes 3-4 servings Ingredients: 2 Chicken Breasts, sliced in half in length 3 Tbsps avocado oil, Read More!
Tangy Pulled Chicken THIS chicken is so flavorful & perfect for tacos, soups, & salads all week long! Throw some in the oven! ? (double the recipe..trust me!) Ingredients: 4 chicken breasts Sauce Ingredients: 2 Tbsps lower sugar ketchup 2 Tbsp apple cider vinegar 1 Tbsp fresh lemon juice 2 Tbsp Worcestershire sauce 1/2 cup Read More!
