Taco Cauliflower Rice Skillet Tex-Mex flavor packed into a super nutritious skillet meal. Skillet meals are my FAVE! Simple prep, simple cleanup! #TacoTuesday #TacoStyleEveryday Makes about 4 servings Ingredients: 1lb. lean ground turkey meat 1 Tbsp avocado oil, or olive oil 1 small yellow onion, diced 1 tsp ground cumin 1 tsp chili powder 1 tsp smoked Read More!
Spicy Shrimp Skillet One-Pan & DONE is really all I want to do on a busy weeknight…you feel me?!! This one is a flavor explosion! Tag me if you try it!Makes about 4 servings Ingredients: 1 lb.large shrimp, peeled and deveined 1 Tbsp grass fed butter, ghee, or coconut oil 1 fresh clove garlic, minced Read More!
Turkey Taco Stuffed Avocados Taco Tuesday Sends a Terrible Message To Our Children. They Need To Know That Tacos Are An Option, No Matter What Day It Is. #TacoEverydayMakes 4 servings Ingredients: 4 medium avocados halved, pits removed 1lb. lean ground turkey 1/2 Tbsp chili powder 1/2 tsp ground cumin seed 1/2 tsp dried oregano Read More!
Whether through the air we breathe, cleaning products we use, food we eat, we come into both internal and external toxins and pollutants everyday. Fortunately, our body works daily to detoxify these toxins thanks to the work of the the liver, kidneys, intestines, blood, skin, lungs, and lymphatic system. But, these organs can become bogged Read More!
Tex Mex Zucchini & Chicken Skillet Taco Tuesday can STILL happen tonight because this tasty skillet takes just about 20 minutes from start to finish!Makes about 5-6 servings Ingredients: 1.5 lbs. boneless & skinless chicken breasts, cut into bite sized pieces 1 Tbsp avocado oil, or olive oil 1 red onion, diced 4 fresh garlic Read More!
Mexican Salad with Creamy Salsa Dressing Now that warmer weather is around the corner, we’ll be eating more BIG salads like this for dinner. Ingredients: Mixed greens – I used spinach, romaine lettuce, cilantro, and added in some radicchio (purple cabbage would also be great!) shredded cooked chicken (I cook a bunch of chicken in Read More!
One Pan Unstuffed Bell Peppers We are major stuffed bell pepper fans at our house, what about you?! The typical versions I love, can take quite a bit of time and effort. This is a quick weeknight version with alllll the right flavors, and way less time commitment! Makes about 6 servings Ingredients: 1.5 lbs. Read More!
Chili Garlic Shrimp Zoodles Slurpy zucchini noodles and tangy, saucy shrimp! You’ll want to add this one to your permanent collection because it’s just that good! This is a super FRESH and CLEAN Eating friendly dinner idea! Makes 4 servings Ingredients: 1.5 lbs fresh shrimp, shelled and deveined 2 Tbsps avocado oil, coconut oil, or Read More!
Inflammation gets a bad rap, but it has its benefits. Inflammation is the body’s defense against a problem and way of letting us know that something is not right. As the body tries to heal itself; inflammation occurs. Thanks inflammation! The redness or swelling that occurs after a scrape or a stub is known as Read More!
Honey Garlic Chicken What I’m gonna be eating all week! This chicken is one of the most flavor packed, zesty, and colorful meals I’ve tasted lately! If you’re looking to mix things up this week…try it! Makes about 4 servings Ingredients: 1.5 lb chicken thighs, skin-on 1 red bell pepper, diced 1 yellow bell pepper, Read More!
