Delicious Clean Recipes to Take to a Potluck As the weather begins to warm up, potluck season is just around the corner. Whether itās an outdoor barbecue, a festive holiday party, a work event, or a casual hangout with friends, potlucks are a great way to show off your cooking skills and explore new flavors Read More!
UPDATE: Rich Has Now Lost 58 Pounds! Rich first shared hisĀ story with us in January, and he’s back to tell us about his continued results as he’s been following the CleanFoodCrush Challenge Plan. “I have been following CFC for close to 8 months now and am loving it. I started this journey at 315lbs. Read More!
Meet Michele, Who Lost 18 Pounds and 16 Inches During the CFC 30-Day Clean Eating Challenge! Hi, my name is Michele. I am 52, have a son who is an adult now, and have been married to my wonderful supportive husband for 25 years. I am an Administrative Assistant. I love to read, hang out Read More!
Rachel’s Green Lentil Salad Isn’t she GORGEOUS?!! š This Green Lentil Salad is one you’ll be making again and again! Goes GREAT alongside fish or seafood. Excellent with some BBQ meat of some sort. We had this salad for dinner with BBQ bone-in chicken breasts that were marinated in fresh lemon juice, garlic, and herbs…OH Read More!
Meet Darla, Who Lost 12 Pounds and 8 Inches During the CFC 30-Day Clean Eating Challenge! Hi, my name is Darla. I am nearing 48 years old. I have two older kiddos and my hubby. We are about to celebrate 29 years of marriage. I work full-time for a busy retailer, and in my free Read More!
Ayun is Back, and Her Update is EXCITING! One of our FAVORITE things at team CleanFoodCrush is supporting our members in our private Challenge Groups. And inside those groups, one of our FAVORITE things is seeing the AMAZING transformations that happen.Ā We only share a small fraction of them here on the blog because the Read More!
Prebiotics: What You Need To Know You have likely heard a lot about probiotics, a hot topic in the healthcare world over the past few years! The media widely advertises them, and supermarket and drugstore shelves portray them prominently on the shelves.Ā On the other hand, prebiotics are much less talked about, and many people Read More!
6 Uses and Benefits of Mint Youāll see peppermint flavors cropping up like wildfire around the holidays: peppermint mochas, candy canes, peppermint flavored ice cream. And while mint flavoring has become a staple during the colder months of the year, did you know that mint has many benefits all year long? This Homemade Mint Chocolate Read More!
Moroccan Style Meatballs Meatballs are SUPER POPULAR and well-received with my 6 teenagers…if meatballs are cooking in the kitchen, the kids seem to make their way down and hang out, hoping for a sample. Not sure what it is about meatballs that just make everyone happy at my house! THESE Moroccan Style Meatballs are a Read More!
The Power of Having a Positive Mindset Health Benefits + How to Practice Positive Thinking Iām sure everyone would agree that having positive thoughts is much more fun than having negative thoughts. Research shows that positive thinking can dramatically affect a personās overall physical and emotional health. The problem is, it can be challenging to Read More!
