Hey there! Today I spent just a few hours doing a simplified version of our weekly Food Prep. I didn’t make the time to cook, roast, and assemble multiple meals and veggies this week…so I did my best with the time I did have We are a family of 8, mostly teenagers…so ya…everything goes really fast! Read More!
Mediterranean Green Power Bowls A Tangy, Delicious recipe to Brighten-up your winter! These are absolutely GORGEOUS to serve!Makes 4 Servings Ingredients: 8 cups chopped lettuce of choice 2 cups cooked brown rice 1 large English cucumber, sliced 1 cup pitted Kalamata olives, drained 1 cup grape or cherry tomatoes, halved 1/2 red onion, thinly sliced 1 Read More!
Loaded Greek Chickpea Chopped Salad I still LOVE crisp, fresh veggies in the Wintertime! What about you? Makes about 4 servings Ingredients: 15 oz chickpeas, rinsed and drained 1/2 small red onion, sliced thin 2 cups cherry tomatoes, halved 1/3 cup pitted Kalamata olives 2 small English cucumbers, sliced 1/3 cup feta cheese, crumbled (I Read More!
2017 was a wonderful year for the CleanFoodCrush Community! We gathered up the top 7 most popular Clean Eating articles of the year. If you’re on a mission to Eat Clean and transform your health in 2018, these are some of the top resources you’ll need to make it happen! 1. 20 Healthy Ways to Use Apple Read More!
Mediterranean Chicken Power Bowls with Garlic Roasted Chickpeas A Tangy crunchy idea to mix-up your mid-week #FoodPrep!Makes 4 servings/bowls Ingredients: Garlic Roasted Chickpeas: 16 ounces chickpeas (garbanzo beans), drained and rinsed 1 Tbsp avocado oil, or extra virgin olive oil 1 tsp cumin 1 tsp garlic power sea salt and black pepper to taste Roasted Read More!
Turmeric Chicken Salad Turmeric is a bright, yellowish spice that comes from a root. It is used in traditional Indian and Asian dishes and has a few powerful health benefits too! Turmeric is one of nature’s strongest anti-inflammatory plants, and it strengthens the immune system. It actually tastes really good! Makes 2 servings Ingredients: 2 Read More!
Loaded Lemony Quinoa Tabbouleh Make a huge batch of this for #FoodPrep! Stays great, refrigerated for about 4 days. So tasty, never boring! #HealthyMeals Makes 2 servings Ingredients: 1 cup quinoa, cooked 3 Tbsp fresh squeezed lemon juice 1 garlic clove, minced 1 Tbsp extra-virgin olive oil 1/2 tsp sea salt, or to taste 1/2 tsp Read More!
Greek-Style Quinoa Salad This quick + flavorful salad is truly great, so double the recipe and you’ll have tomorrows tasty lunch covered!Makes 4 servings Ingredients 1.5 cups cooked quinoa 1 bell pepper, diced 1.5 cups fresh cherry, or grape tomatoes, halved 1 cup sliced cucumber 1/3 cup Kalamata olives, sliced 1 small red onion, finely Read More!
There are so many ways to get creative with food and DIY with the products you’ve got right in your kitchen. I LOVE finding affordable ways to go chemical free and enjoy the gifts of nature. Below are some fun & super smart ways to get crafty with food for your health and beauty, inside Read More!
Late night snacking is a deeply ingrained pattern that almost all of us have been stuck in at one point or another. Even if your goal isn’t to lose weight, eating immediately before bed is not optimal for your health. Right before bed, it’s best to only drink water or tea and allow your organs Read More!
