Healthy Chocolate Chip Banana “Ice Cream” Cups These lil’ “ice cream” cups are a fun, simple project to make with YOUR monkeys all Summer long! Allowing children to help with the creation of a snack or meal, usually increases their interest in eating it too! Have your picky eater help you to make healthy meals/snacks Read More!
Chocolate Zucchini Cake with Frosting A lot of work has gone into perfecting this Chocolate Cake recipe for awhile, and I finally think it is perfect! I’m planning to make TWO of these cakes with my children for the upcoming Fathers Day celebration. One for my soon-to-be husband, AND another one for my ex-husband, the Read More!
Did you know that there is a correlation between chronic inflammation and weight gain!? When inflammation switches from acute to chronic, it goes from protective to harmful and is accompanied by a whole host of health issues. Weight gain, or the inability to lose weight are major issues that can accompany chronic inflammation. Weight is Read More!
Almond Butter Chocolate Chip Bananas Snacktime + Chocolate cravings solved! These are SUPER FUN for kids to make!Makes 2 servings Ingredients: 1 banana, sliced in half lengthwise 4 Tbsps almond butter, or peanut butter 2 Tbsps chocolate chips, I love Lily’s brand ( Cleanfoodcrush.com/lilys ) 2 Tbsps chopped raw almonds, peanuts, or walnuts (optional) 2 Tbsps golden Read More!
Strawberry Chocolate Chip Granola Yogurt Bark A super FUN treat idea to make with your kids this weekend! It’s so great to get the kids involved. They are more likely to eat foods that they help prepare. And parents feel great about KNOWING what is in our kitchen creations! Makes 6 servings Ingredients: 2 cups Read More!
4 Clean Eating Chia Pudding Recipes Have you tried making chia seed pudding? It’s a great way to easily get all the benefits of chia seeds. Takes just a few minutes to prepare and it’s packed with protein and nutrients for a quick, on-the-go breakfast treat! We REALLY love these for dessert at our house Read More!
No-Cook Blueberry Pie Overnight Oatmeal Who is Food Prepping today? It’s kinda like eating dessert for breakfast…and you can make 4-5 days worth ahead of time! You’re set for breakfast, or snacks! #MealPrep #Win Not only do overnight oats save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the Read More!
Creative Fro-Yo Fruit Bark If you allow the kids to make yogurt bark with you this afternoon, it will be frozen, and ready to eat after dinner tonight. Kids LOVE to help in the kitchen…and they are more likely to eat their own creations! Makes 6 servings Ingredients: 2 cups plain Greek, or coconut yogurt Read More!
1. This No Bake Strawberry Cheesecake recipe is the perfect dinner date dessert for Valentines day! It’s rich, creamy, subtly sweet and best of all – Clean Eating approved. 2. Chocolate Dipped Strawberries are a decadent yet simple way to celebrate with your love, or your little ones! These are seriously simple and right on track Read More!
Clean Eating is a way of eating and living that will improve your health and life in every way from inflammation, to weight loss. But how does it work? And how do you make it work for you? Here’s how to get a stress-free start: 1. Go for organic clean food. Organic means grown Read More!
