Here Are Our Favorite Crockpot/Slow Cooker Recipes! With winter fast approaching, it’s time to get out those crockpots or slow cookers and try some new delicious and warm comfort meals! These handy kitchen appliances make it easy to chef up substantial and nutritious dinners for the whole family. All you have to do is throw Read More!
Tips to Curb Those Sugar Cravings 💪 Do you find yourself craving sweets? Maybe it’s after a meal, before bed, or when you’ve had a tough day. There are many reasons why people crave sugar: Conditioning. You may have learned behaviors over the years that result in you craving sweets at certain times of the Read More!
Meet Jennifer, Who Lost 7 Pounds 8 Inches with CleanFoodCrush My name is Jennifer, and I am a 50-year-old wife, mom, and teacher. I live in North Carolina, and I enjoy reading, hiking, and hanging out with my family. I discovered Rachel and CleanFoodCrush on Facebook a few years ago, and I have been following Read More!
21 Delightful and Creative Recipes for Halloween Treats and Dinners 🎃Trick or treat?! 🎃 It’s October, which is the perfect time to round up the recipes of the most delicious and healthy treats you and your family can enjoy together to get into the spirit this Halloween season! What better way to enjoy the cozy Read More!
Sweet Potato Sloppy Joe Bowls Growing up I always REALLY enjoyed Sloppy Joes made from store-bought packets or a can of premade Sloppy Joe sauce. Sloppy Joes are surprisingly easy to make from scratch with just a few simple ingredients you likely have at home. Our homemade Sloppy Joe recipe has just a hint of Read More!
One Year Later – Susan is Still CRUSHing with CFC + Down 55 Pounds! Editor’s Note: Susan first shared her Challenge Sucess Story with us in December of 2021. She lost an amazing 17 pounds in 30 days. But Susan didn’t stop there! She’s living the Challenge lifestyle every day and is now an whopping Read More!
What is Mindful Eating and Why Should you Practice it? It’s no secret that there’s a ton of health advice out there. No matter who you are or where you live, you’ve probably come across headlines and articles that give tips on what you should and shouldn’t be eating, what supplements to try, and so Read More!
Meet Lorraine, Who Lost 17 Pounds and 12 Inches with CFC! Hello, my name is Lorraine. I am 69 years young and enjoying retirement in Pennsylvania with my loving and supportive husband of 41 years. Before retiring, I enjoyed my job as a validation specialist with a medical data collection company. I enjoy reading, Read More!
How to Bounce Back After a Season of Less Healthy Eating + Stay Motivated With a Healthy Lifestyle With it being the end of summer (already!), you may be coming off of a busy season that is different from your regular routine. Maybe you went on vacation, had multiple outings with the kids or whole Read More!
Meet Cheryl, Who Didn’t Think She Could Lose More Than 5lbs At Age 60. She Lost 40lbs! I’m Cheryl. I live with my amazing husband of 33 years in Middleburg Heights, Ohio, which is a suburb of Cleveland. We have two adult children, who are both out of the house. We have two cats Read More!
