Our CleanFoodCrush Family and Friends had a GREAT year and we’re so proud to show off a few of the TOP transformations of 2017, voted by our readers 🙂 From chronic sugar cravings to inflammation and stubborn weight gain – our challengers come from all walks of life and overcome incredible hurdles when they say Read More!
10 Natural Ways to Remedy a Cold or Flu! Being stuck at home sick with the flu or a cold can be miserable. You can do many things to try and alleviate the symptoms, including visiting your doctor, taking medicine, or trying some at-home remedies to fight the virus. Here are ten excellent remedies for Read More!
Hi, my name is Laurie, and I am 45 years old. I’ve lost 27 pounds, 22 inches, and 3 sizes over the last 6 months with the 30 Day Clean Eating Challenge and I feel confident that I will continue to reach my goals. This is my story – I hope it encourages you to keep Read More!
Clean Eating isn’t a diet, it’s a way of life. What sets this style of eating apart from other “weight loss” methods and diets? Firstly, Clean Eating is about getting back to a natural way of eating – fresh, whole foods from clean sources. We’re not obsessing, counting calories or even restricting. Instead, we’re retraining Read More!
Contrary to popular myth, menopause can be a wonderful time for a woman in her aging process. Christiane Northrup, Author of “The Wisdom of Menopause” wisely said: “I don’t let someone else’s idea about what “40,” or “50,” or “60,” or any other number means inform how I see myself.” While our bodies and hormones Read More!
Hi there 🙂 I’m Becky, and I recently took the 30 Day Clean Eating Challenge. I transformed my body in a number of ways – but most significantly, I banished my “pre-diabetic status” which was a huge success. AND I even lost the stubborn post menopausal weight I was afraid I’d be stuck with forever. Read More!
Hi, My name is Sandra Koons and I am 44 years old. I’ve done a ton of research on weight-loss programs, and finally landed on a plan that not only works, but makes it fun and enjoyable to go through the process. Here’s my story, and I hope to help save you some time on Read More!
Hi friend, My name is Claudia! I took the 30 Day Clean Eating Challenge with my 17 year old daughter and lost 20 pounds. Here’s my story, I hope this gives you the inspiration you need to get the results you deserve. I’m 44 years old, and I’ve been a single parent since my youngest Read More!
Fall is my favorite season 🙂 I LOVE creating delicious pumpkin recipes to share with friends and family! Here are 9 recipes you can try out. Remember to grab the Pumpkin Love CookBook too!1. Pumpkin Spice Oatmeal Jars. Not only do they save you time in the morning, but they’re also much easier to digest! Read More!
Hormones have everything to do with weight loss. That’s why Clean Eating works so well across the board for so many people. The food you eat, the water and tea you drink and the exercises you practice have a direct impact on your hormones and adrenal glands. Both of which govern your body’s ability to Read More!
