Pumpkin Spice Oatmeal Jars Gluten free + Dairy free! Not only do they save you time in the morning, but they’re also much easier to digest! Yes! They are eaten cold, like pudding! Prep a few of these for your week ahead – place in the refrigerator, give a little stir in the morning…breakfast is Read More!
Taking positive steps towards losing weight is always a good thing, whether they’re monumental efforts or small changes. Going on a diet, having a more active lifestyle, and cooking nutritious meals for the family take one closer and closer to healthy weight loss. But more than just taking on a diet trend or trying a Read More!
Tangy Turkey Rollups A tangy, protein packed lunch or snack in a flash! Set out the filling ingredients and let everyone makes their own! Ingredients: 6 roasted chicken, or turkey slices, nitrate free a handful of sprouts, or pea shoots (you may also use other greens like baby spinach leaves, rocket greens) 1 ripe avocado, cut Read More!
Hi I’m Jacklynn 🙂 Thanks for reading about my journey with the 30 Day Clean Eating Challenge. My husband and I did this together, and we’ve had amazing results already! I’m 33 years old and have been married to a wonderful man for almost 12 years who happened to be my high school sweetheart. We Read More!
Creative Quinoa Salsa Lettuce Boats This is a SIMPLE, delicious option for a #MeatlessMonday or add a bit of cooked ground turkey, or black beans for a bit more protein. I LOVE creating food that looks just as beautiful as it tastes! Makes 4 servings Ingredients: 2 cups cooked quinoa 1 cup diced cucumber 1 Read More!
Baked Parmesan Butternut Squash Fries Tis’ the season! Your source of DELICIOUS and healthy carbs!Makes 3-4 servings Ingredients: 1 small butternut squash 2 tsp arrowroot powder, potato flour, or cornstarch 2 Tbsp avocado oil, or olive oil 1/2 tsp cayenne pepper 1 tsp paprika 1 tsp garlic powder 4 Tbsp grated Parmesan cheese 3 Tbsp finely Read More!
Broccoli + Crisp Apple Salad Crazy Delicious combo, and a great way to incorporate all the fresh-crisp Fall apples! Ingredients: 1 large head of broccoli, chopped into bite size florets 2 fresh crisp apples, cored and chopped bite size 1/2 cup chopped raw walnuts, or pecans 1 cup carrots, roughly chopped 1/4 cup dried goji, Read More!
1. Take a few minutes to yourself Even when you feel like it’s unreasonable to take a few minutes to yourself. Finding space to take a breather is so important for your well-being! All too often we place such high expectations upon ourselves and think we have to do it all for everyone all the Read More!
Chicken Caprese + Balsamic Dressing Caprese Salads are some of my FAV’s! A fresh, clean and beautifully prepared meal that’s ready in less than 15 minutes! Ingredients: 2 small boneless chicken breasts, sliced lengthwise 1 Tbsp avocado oil, or extra virgin olive oil 1/4 tsp. EACH: sea salt, pepper, garlic powder 2 fresh romaine hearts, Read More!
Dark Chocolate Watermelon Summertime • BBQ’S • Parties. Creative and Clean Eating Approved! These are FUN to make and easy for the Kiddos to help with! Ingredients: 1 small watermelon 1/2 cup dark chocolate chips, melted 2-3 Tbsp sliced almonds 2 Tbsp unsweetened dried coconut flakes 2 Tbsp chopped raw pistachios Instructions: Cut watermelon into wedges Read More!
