Sun-dried Tomato Pesto Shrimp + Zucchini Skillet A fresh one-pan meal idea that combines all that fresh crisp Summer zucchini, with a tangy garlic tomato & basil pesto. Basically Summer in a pan! Ingredients: 1 lb. shrimp, peeled and deveined 1 Tbsp olive oil, or avocado oil 1 fresh garlic clove, minced 2 large Read More!
Broccoli Spirals Salad I looovvveee a good broccoli salad! This one combines the fun of broccoli spirals + our favorite creamy garlic dressing. Perfect for BBQ’s all Summer! Ingredients: 2 broccoli stems – cleaned, trimmed, and spiralized with a spiralizer tool ( cleanfoodcrush.com/spiralizer) 4 cups, organic broccoli florets – about 4 cups, slightly steamed 1/3 cup Read More!
The concept of “eating seasonally” has long been utilized by many cultures and communities, and for good reason! Eating fruits and vegetables in season was commonplace before the rise of global commerce that made strawberries, tomatoes, and asparagus available in our supermarkets year round. And, while we totally agree that it is great to have Read More!
Asparagus & Sun-dried Tomato Stuffed Chicken Skillet Asparagus is in season right now! Not only is this vegetable a TOTAL POWERHOUSE for nutrition, it’s very versatile and beautiful to add to all of your Spring & Summer meals! This skillet is one of my all time favorites in the Springtime. I hope you LOVE it! Read More!
Garlic Butter Salmon + Zoodles This meal comes together within 15 minutes! I’ll be making it all Spring + Summer! The flavors are super tangy, satisfying! Tag me if you make it!Makes 2 servings Ingredients: 2 large zucchini, spiralized ( cleanfoodcrush.com/spiralizer ) 1 pound of skinless salmon fillet, cut into cubes juice from 1/2 lemon Read More!
Hi there, my name is Sara. I’m on the 30 Day Clean Eating Challenge year long journey, so I wanted to share some words of encouragement with you along the way. So far I’ve lost 10 pounds and 10 inches and am feeling so inspired to keep going. I have a long history of gaining Read More!
20 Ways to Reduce Inflammation and Water Weight Inflammation is what happens in your body when it’s fighting something harmful, such as infections, injuries, and toxins. When something is damaging your cells, your body releases chemicals that trigger a response from your immune system. However, it can be damaging and cause increased water weight. Thankfully, Read More!
Mango-Blueberry Salsa This salsa is especially great in top of grilled chicken, or fish! I hear that it’s still Summertime around the country! We are in a bit if a cold spell, and the leaves are changing to vibrant reds, and orange. Until ALL the fresh produce is unavailable…I’m STILL making this salsa! Double it! Read More!
Grilled Chicken Bruschetta One of my all-time FAVORITE Summertime meals! Enjoy those ripe + local tomatoes! This is SUCH a beautiful meal, prepare it for the ones you LOVE!! Makes about 4 servings Ingredients: 1 lb. chicken cutlets, cut into half lengthways 1 Tbsp avocado oil, or olive oil 1 Tbsp dry Italian seasoning 2 Read More!
Grilled Pineapple with Ricotta + Honey A FUN, Summertime treat everyone will LOVE! Ingredients: 1 fresh pineapple – peeled, cored and cut into 1 inch rings 2 Tbsps raw honey 1 cup all natural ricotta cheese 1/2 tsp chili flakes, or cinnamon (optional) fresh mint Instructions: Preheat a grill pan or outdoor grill for high Read More!
