Cinco De Mayo is just around the corner! Are you ready to get festive and celebrate with Clean Eats? My family LOVES any excuse to enjoy the Tex Mex/Mexican style recipes I make 🙂 Below are 7 fun and creative ways for you to get festive in your own kitchen. Tag me in your creations! Read More!
Cashew Butter Apple Slice Snacks Our kids + teens (plus a few friends) are in the kitchen after school today making these snacks, while I work on Dinner. Set out several variations of these ingredients, depending on YOUR tastes, and let the kids build their own! Try almond butter, or peanut butter, and YOUR favorite Read More!
Strawberry Chocolate Chip Granola Yogurt Bark A super FUN treat idea to make with your kids this weekend! It’s so great to get the kids involved. They are more likely to eat foods that they help prepare. And parents feel great about KNOWING what is in our kitchen creations! Makes 6 servings Ingredients: 2 cups Read More!
Smoked Salmon Cucumber Rolls Guyyss…these lil faux sushi bites are so Yummy, Simple, and Fun! Stay in this weekend, invite a few sushi lovin’ friends over, and make your favorite combinations together – be creative + tag me in your pictures! Makes about 2-3 servings Ingredients: 1/2 large English cucumber 1 Pack high quality smoked Read More!
Mason Jar Snacks 4 Ways Snacktime Meal Prep that satisfies those crunchy cravings while providing the nutrients our bodies need! A good reminder to fit more fruits & veggies into our days. Kids (and parents!) are more likely to snack on them if they are cut and ready to eat. Make a few in advance Read More!
Mexican Salad with Creamy Salsa Dressing Now that warmer weather is around the corner, we’ll be eating more BIG salads like this for dinner. Ingredients: Mixed greens – I used spinach, romaine lettuce, cilantro, and added in some radicchio (purple cabbage would also be great!) shredded cooked chicken (I cook a bunch of chicken in Read More!
Crunchy Tuna Apple Bites Protein Packed , Inexpensive, Super Nutritious after school snack idea! This would also be a great light lunch, or even better quick post workout meal! Makes about 2-3 servings (as a snack, or light pre/post workout meal) Ingredients: 6 ounces tuna in spring water, drained 2 Tbsps plain Greek yogurt 1/4 Read More!
Environmental factors, such as weight gain, a poor diet lacking fruits and vegetables, or over-consumption of processed foods and sugar, lack of activity, ongoing severe stress, air pollution, excessive alcohol, smoking, or excessive prescription drug consumption can lead to chronic inflammation. SO where does one even begin to reverse this process? Here are 8 SIMPLE Read More!
Meal Prep Bento Boxes 4 Different Ways Took a few minutes to assemble a few bento boxes today! Lunches-on-the-go! Essential to staying out of the drive-thru during this BUSY time of year! (Pack a bunch to stay healthy on-the-go all week long!) How handy will it be to pull one out of the fridge for Read More!
Wild Tuna Cucumber Boats #HappyWeekend friends! What are you up to!?? These simple little cucumber bites are so perfect for entertaining, or just keeping things light and tasty! Tag me @CleanFoodCrush if you try em’!Makes 6 servings (as an appetizer, or light meal) Ingredients: 2 large English cucumbers 8-10 ounces wild-caught tuna, drained well 2 stalks Read More!
