Smoky Sausage + Roasted Sweet Potatoes This SUPER simple recipe is crazy-delicious for a quick dinner OR meal prep! Thanks to our buddy: parchment paper, it’s easy on the clean-up person too! There are SO many AWESOME options for sausage available these days! Look for: Nitrate free, No additives, No hormones, humanely raised. I really LOVE Read More!
Super-Easy Shrimp Stir-Fry for Clean Eating Meal Prep! The third recipe in our FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four recipes! Meal Read More!
Stir Fry Meal Prep – 4 Ways The first recipe in a FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four recipes! Meal Prep Read More!
Super Easy Beef Stir Fry for Clean Eating Meal Prep! The second recipe in our FOUR part series featuring FOUR different, but completely interchangeable Stir-Fry (meal prep) recipes. They are each made with LOTS of veggies + a simple delicious homemade stir fry sauce that you make just once and can use for all four Read More!
Hearty Stuffed Bell Pepper Soup All the flavors of our favorite stuffed bell peppers…but faster! Stuffed bell peppers can take a few hours to make and bake, this soup can be on the table in about 35 minutes! Perfect wintertime weeknight dinner idea! I doubled the recipe to make LOTS for future lunches this week! Read More!
Breakfast Scramble I’m soooo OBSESSED with Breakfast Bowl Prep right now! I love eating a hearty Breakfast for any meal of the day…and every day! This tasty meal is protein packed and lasts a good 3-4 days in the fridge…so make you a bunch this weekend for your week ahead!Makes 4 servings Ingredients: 1 lb. Read More!
Cabbage Detox Chicken Soup No, I’m not suggesting that you should eat nothing but cabbage soup for the next week. I’m just sharing a recipe that contains all the good stuff in terms of adding tons of nutrients, and fiber into your diet while also being super satisfying/filling and low calorie to boot! Who doesn’t Read More!
Cauliflower Rice Stuffing Hot off the press + right outta the pan…just in time for your Thanksgiving feast! This “stuffing” has all of the traditional holiday flavors you’re looking for, but practically none of the carbs compared to regular stuffing. So if you’re gluten-free, or you simply want to STAY healthy & on-plan Thanksgiving Day, this Read More!
Nourishing Chicken Zoodle Soup I made a double batch of this soup last week and the zoodles held up for a few days perfectly for reheating! They were still a little crisp although they became a bit more drab in color. It tastes BETTER the next day, as many soups do, which makes this ideal Read More!
No-Cook Cold Lunch Boxes 4 Ways Lunchbox game STRONG! You’ve been asking for more no-cook lunch ideas…here ya go! FUN, interesting, NEW ideas for children + their parents! Here are 4 SUPER creative ways to Eat Clean for the back-to-school and back-to-work season! Makes 2 servings Ingredients: Tuna Avocado Chickpea Sandwich 1 cup chickpeas/garbanzo beans, drained Read More!
