Ā CFC’s FAVORITE Homemade Five Bean Salad Okay….This salad is completely ADDICTIVE with all its tangy flavors and textures. Our CFC Five Bean Salad is FABULOUS for parties, BBQ’S, and especially Holiday Celebrations (think: double/triple this recipe) because you can make it the day before, set it in the fridge…then simply pull it out and Read More!
Itās quickly becoming that time of year again when the leaves change, the temperature drops and the days arenāt quite as long. For some of us, it might also be the time where we have a little tickle in our throat, a stuffy nose we canāt quite shake, or just that feeling of being a Read More!
Chicken Salad Meal Prep Tasty! Tasty! Lunchtime convenience! ā”ļø Rachel’s Tips: I REALLY prefer golden raisins over the typical raisins we all grew up with. Golden raisins are much more plump, and juicy, with a more delicious, fruitier, lighter flavor. Have you tried them yet? When choosing healthier crackers: Read the ingredients label. There are Read More!
Baked Protein Oats for Clean Eating Mornings! Probably THE biggest request we receive here at CFC is “post more breakfast ideas,” primarily ones that can be made ahead of time then eaten throughout our busy workweek. These bars are GREAT for breakfast, but also an EXCELLENT post-workout meal. I enjoy a square with some high Read More!
Crisp Creamy Cucumber + Apple Salad Creamy, Crunchy and DELICIOUS, yet OH. SO. SIMPLE. A great way to use those fresh-picked in-season tangy, crisp apples right now. For this salad, you really want an apple that is not mealy, always crisp. My very most favorite apple varieties in no particular order are: Braeburn Cortland Granny Read More!
Garlic Lime Crockpot Brussels Sprouts Simple enough for weeknight dinner, yet ABSOLUTELY DELICIOUS enough for entertaining throughout the holidays. I’m all about making life simpler! This is THE EASIEST recipe to get your Veggies on the dinner table while the oven is busy roasting something else (think THANKSGIVING or HOLIDAY entertaining space-saving/time-saving hack!) I love Read More!
Sticky Glazed Chicken Drumsticks Lick your fingers OH. SO. GOOD! These sticky drumsticks hit all THE spots! Sweet, salty, tangy, sticky, crispy, and just a little bit spicy. Grab some drumsticks when they’re on sale and make a few batches of these for your crew! I like to serve these with a side of rice Read More!
Chocolate Cream Cheese Ezekiel Toast AKA: Homemade Nutella Toast! My teenagers LOVE the taste of Nutella-type spreads so I came up with this less processed (but TOTALLY DELICIOUS) healthier version. Did you know that in the United States, Ferrero, maker of Nutella, was sued in a class-action lawsuit for false advertising that led some to Read More!
PB Applesauce Mini Muffins THE PERFECT Autumn breakfast or after school snack idea. Your kitchen will smell HEAVENLY while baking these apple spice muffins. Here’s a delicious and SUPER easy applesauce recipeĀ that I highly recommend using for these. Makes 24 mini muffins Ingredients: 1 cup homemade applesauce 1/4 cup raw honey, or pure maple syrup Read More!
Teriyaki Green Beans These Teriyaki Green Beans are VERY TASTY and excellent for a quick weeknight dinner side dish, or an addition to your weekly food prep meals, but also impressive enough to make for your holiday guests this upcoming Thanksgiving and Christmas season. I served these alongside garlic chicken tenders and brown rice the Read More!
