Are you ready to CELEBRATE Thanksgiving and show your family and friends just how good Clean Eating can be? Surprise everyone this year with a few of these AMAZING side-dishes… everyone’s gonna love em’! 1. Roasted Cauliflower with Caramelized Onions make a delicious Clean Eating option! 2. Roasted Brussels Sprouts + Bacon. These are quick and Read More!
Southwest Style Pumpkin Power Bowls Getting into the holiday spirit + staying healthy! #GOALS Pumpkin is totally PACKED with nutrition! Enjoy some while in-season!Makes 1 serving/bowl Ingredients: 1/4 medium sugar pumpkin, peeled, deseeded and sliced 1/2 tsp adobo seasoning (or a southwest flavor seasoning) 1/4 tsp sea salt 2 tsp avocado oil, or olive Read More!
Healthy Autumn Pear + Goat Cheese Chicken Salad THIS is the taste of Autumn Clean Eating! I LOVE this salad!Makes 3 servings Ingredients: 8 cups chopped romaine lettuce 3 slices of nitrate-free bacon, cooked and chopped 1/3 cup raw walnuts 1 lb. about 3 boneless skinless chicken breasts, pounded to an even thickness 1 Tbsp Read More!
Delicious Chopped Autumn Salad + Creamy Homemade Dressing Tangy + Crunchy + Tasty! This makes for an awesome small meal, or side salad for a larger meal. Makes 2 servings Ingredients: 4 cups romaine lettuce, chopped 1 ripe pear, diced 1 crisp red apple, diced 4 slices of nitrate-free bacon, cooked and chopped 1/4 cup Read More!
Creative Orange filled Jack O’Lanterns A FUN weekend craft-to-eat idea! This is such a neat activity to share with the kiddos! Makes 4 servings Ingredients: 4 large oranges 2 cups of mixed fresh berries about 4 kiwis, peeled and diced 2 Tbsp raw honey Instructions: In a medium bowl mix the berries, kiwi and honey. Read More!
Turmeric Chicken Salad Turmeric is a bright, yellowish spice that comes from a root. It is used in traditional Indian and Asian dishes and has a few powerful health benefits too! Turmeric is one of nature’s strongest anti-inflammatory plants, and it strengthens the immune system. It actually tastes really good! Makes 2 servings Ingredients: 2 Read More!
Chocolate Peanut Butter Balls Halloween treat ideas! These are so much FUN! Makes Makes about 22 balls Ingredients: For the Filling: 1.5 cups almond meal, or finely ground raw almonds (blend or process the almonds – measure AFTER blending) 3 scoops Protein Powder of choice (optional) 1/3 cup all natural peanut butter, or almond butter Read More!
Hi, my name is Colleen. After having my thyroid removed, I gained weight and was told there was nothing I could do. Well, I did lose the weight, 20 pounds to be exact with the 30 Day Clean Eating Challenge and I’d like to share how I did it with you! I’m a 46-year-old mother Read More!
Okay, so you’re wondering how oats can possibly change your life. Well, it’s true, they can! But not just any oats, we’re talking overnight oats here. Once you get the easy skill and habit down of whipping up this raw version of oatmeal, you’ll be well on your way to a vitamin, mineral, and fiber-packed Read More!
Pumpkin Spice Oatmeal Jars Gluten free + Dairy free! Not only do they save you time in the morning, but they’re also much easier to digest! Yes! They are eaten cold, like pudding! Prep a few of these for your week ahead – place in the refrigerator, give a little stir in the morning…breakfast is Read More!
