Grain-Free Pumpkin Muffins Must-Try! PROMISE these are SO good! My children LOVE these on cool Fall mornings. Makes 12 GRAIN FREE Muffins Ingredients: Ā 3/4 cup all natural pumpkin puree Ā 1 cup all-natural almond butter Ā 1/3 cup raw honey, or pure maple syrup Ā 2 whole eggs Ā 1 Tbsp Pumpkin Pie spiceĀ *You can always make your own Read More!
Fresh Corn Salad I am a Utah girl, which means FRESH local corn is a MUST! Ingredients: Dressing: 1/2 cup apple cider vinegar 2 Tbsp raw honey {optional} 2 Tbsp extra virgin olive oil 1 tsp sea salt 1/2 tsp ground black pepper Salad: 2 cups organic baby arugula 1 small jalapeƱo (seeds removed) finely Read More!
Frozen Fruit Yogurt Bars Afternoon Treats! Ingredients:Ā 2 cups of plain greek yogurt 1/2 cup organic blueberries 1/2 cup strawberries I also added about 2 Tbsp honey. (taste-test/sweetener is a personal preference) Instructions: In an 8×8 pan I sprinkled hazelnuts very lightly on the bottom, then spread the fruit yogurt on top. Top with more Read More!
Breakfast or Dessert Pizza-Cookie: {PizOoKie} Very FUN & SIMPLE First day of school breakfast idea! 1 serving Ingredients: 1/2 cup dry oatmeal 2 tablespoons almond flour 4 tablespoons mashed banana (1 medium banana) Sweetner is optional: pinch stevia, 1 tsp raw honey, or 1 tsp agave. OPTIONAL add ins: 1 Tbs flaxseeds, 1 Tbs cacao Read More!
Berry Almond Soaked Oats – Overnight Oatmeal The oats you prep the night before, place in the refrigerator, give a little stir in the morning…breakfast is on! ā”ļøĀ Be sure to use gluten free oats, if you are sensitive. ā”ļøĀ Absolutely no cooking required Ā Makes 1 serving Ingredients: 1/2 cup dry rolled oats 1/2 cup Read More!