Rachel’s Flavorful Homemade Tzatziki Sauce for Clean Eating! You should make this dip, and start calling it YOUR “secret sauce”. Tzatziki will add so much tangy FLAVOR to just about everything. You’re going to be hailed as a hero in your kitchen! Try this as a: Fresh veggie dip for cucumbers, bell pepper slices, broccoli Read More!
Bacon + Egg Avocado Boats These little egg-filled boats are a quick (like 15 minutes from start to finish!) meal or snack idea, ANYTIME of day! I’m a huge fan of these! They’re a powerhouse of omega-3’s — aka: brain fuel + sustained energy.Cooked avocado flavor is a bit different, but in a good way–more Read More!
Kid Friendly Lunchbox Ideas – 4 Ways Wellllll, kiddos are ALL Back-to-School…and Moms & Dads everywhere are asking for more lunch ideas. These are GREAT for kids & their Parents! Ingredients: Turkey Club Roll-Up Lunch Box: 1 nitrate free turkey club roll-up, sliced into 1.5-inch pieces 1/4 cup black pitted olives 10 raw almonds 6-8 Read More!
Hi there! My name is Tammy and I recently took the 30 Day Clean Eating Challenge. So far I’ve lost 24 pounds and I have 10 more to go. I recognize the importance of celebrating every step of the way rather than waiting until I’m at the finish line to acknowledge how hard I’ve worked Read More!
ULTIMATE Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing I was thinking very seriously about life today, and realized that we would all eat salads more often if we had someone to make them for us…bonus points if the salad looks + tastes like this one! Makes 4 servings Ingredients: 1.5 lbs. large shrimp, peeled Read More!
Chipotle Chicken Lettuce Wraps + Cilantro Lime Sauce THESE. ARE. EVERYTHING. Worth changing plans for. Worth inviting company over. Worth staying in to cook. Worth running out to grab the ingredients right now. Worth a permanent place in your Taco Tuesday plans. This Cilantro Lime Sauce is SO fantastic! Tangy, creamy & a tad bit Read More!
Broccoli + Red Cabbage Salad with Tangy PB Dressing If you are trying to eat healthier, cruciferous vegetables like broccoli should be at the very top of your list! Fresh broccoli is best during peak season: October – April.Just one cup of cooked broccoli offers as much vitamin C as an orange and is a good Read More!
If you feel like you’ve been doing everything right and still aren’t losing weight, your hormones might be to blame! If you find yourself: Struggling to lose the last 10 pounds. Experiencing digestive issues or bloating. Doing all of the right things but nothing seems to work… Then it might be time to strengthen your Read More!
Cinco De Mayo is just around the corner! Are you ready to get festive and celebrate with Clean Eats? My family LOVES any excuse to enjoy the Tex Mex/Mexican style recipes I make 🙂 Below are 7 fun and creative ways for you to get festive in your own kitchen. Tag me in your creations! Read More!
Broccoli Spirals Salad I looovvveee a good broccoli salad! This one combines the fun of broccoli spirals + our favorite creamy garlic dressing. Perfect for BBQ’s all Summer! Ingredients: 2 broccoli stems – cleaned, trimmed, and spiralized with a spiralizer tool ( cleanfoodcrush.com/spiralizer) 4 cups, organic broccoli florets – about 4 cups, slightly steamed 1/3 cup Read More!
