What is Mindful Eating and Why Should you Practice it? Itās no secret that thereās a ton of health advice out there. No matter who you are or where you live, youāve probably come across headlines and articles that give tips on what you should and shouldnāt be eating, what supplements to try, and so Read More!
Braised Beef & Mushrooms The days and nights are getting cooler and I’m beginning to crave a bowl of something warm and soothing in the evenings. We actually lit up the fireplace during a rainstorm a few days ago (after an extremely hot summer), so colder months are making their way here and I’m OK Read More!
Japanese-Inspired Garlic Fried Rice We eat A LOT of brown rice at our house! Between meal prepping lunches for the week, and also alongside most of our evening meals (think: 6 teenagers/young adults)… I really mean we go through A TON of brown rice. I purchase rice in bulk and find that this helps to Read More!
Mexican-Inspired Beef & Veggie Skillet This SUPER QUICK Skillet Meal is EXACTLY what you’re going to want to make throughout the late summer months once those zucchini and summer squash start to pile up in gardens and the markets. You only need 20 minutes, and a few SIMPLE ingredients, and you’ll have a TASTY dinner Read More!
Mediterranean Inspired Brown Rice Salad This bright and tangy Mediterranean-inspired brown rice salad was created by a happy accident last week since I have lots of fresh garden vegetables currently sitting in my kitchen just waiting to be eaten. While I was making a big batch of brown rice to add to my meals throughout Read More!
10 Minute Deconstructed Faux “Sushi” Bowls I made these for dinner about a week ago and all of our teenagers cleaned up their bowls completely. They absolutely loved it.šWINNER It’s been SO SO hot here in SLC the past week considering it’s now September. 100-degree heat all day does NOT inspire me to want to Read More!
Back to School Quick + Clean Breakfast Recipes Itās 7 AM. One kid has their clothes on backward, and the other is frantically finishing their homework. The dogs are fighting. And youāre scrambling around the kitchen trying to get the kidsā lunches ready, and then you realize… Breakfast. What is everyone going to eat for Read More!
Spicy Tuna Cucumber Bites These tasty cucumber bites are perfect for entertaining, a quick lunch, or just keeping things light and tasty as far as snacking goes! These lil’ fellas pack a BIG FLAVOR punch for such a small bite, which means they are surprisingly satisfying. It’s fresh cucumber season! Our vines are full of Read More!
Jennifer Aniston Inspired Salad āļøāļøāļøāļøāļø Well, friends, I wish I could honestly say that Jennifer shared this recipe with me personally but I certainly cannot. š¤£ You may have noticed this salad recipe infiltrating many foodie TikTok videos and reels throughout this past summer. I definitely noticed! Each time I saw this recipe come up Read More!
Ā 7 Tips for Conquering Procrastination Have you ever felt like you reached a deadline way too soon? Iām sure weāve all felt the scramble to finish a project thatās been delayed at least once. Why didnāt we start sooner? Why didnāt we prioritize this project? What could we have done to avoid this situation? Believe Read More!
