Organic Spring Green Tuna Salad #Lunch idea for a fast, SIMPLE, nutritionally packed, and so completely delicious salad! Ingredients: Organic spring greens a few drops of extra virgin olive oil, apple cider vinegar (about half 1 tsp each) fresh squeezed lemon juice (about 1/2 lemon) Pinch of sea salt and freshly ground black pepper. Read More!
Crispy Chicken Salad w/ Homemade Honey Dijon Dressing A QUICK + Tasty Lunch or Dinnertime idea!Makes 3 servings Ingredients: Almond Chicken: 1 lb. chicken tenders 3/4 cup almonds, chopped finely 1/4 cup gluten free flour 1 whole large egg sea salt and pepper Salad: 2 heads of green leaf lettuce, diced 4 mini red peppers, Read More!
Chicken Avocado + Egg Salad A QUICK Lunch Idea with the perfect nutritional profile for Clean Eating Fitness! Makes 3-4 servings Ingredients: 1 lb. cooked chicken breast, shredded OR 1 lb. grilled chicken breast, sliced 3-4 hard-boiled eggs, quartered 1 avocado, sliced 4 medium tomatoes, sliced 2 hearts of romaine, rinsed and separated 2 Tbsp extra Read More!
Turkey + Zoodle Bolognese Lunchtime! Just REALLY in the mood for pasta…AND it’s ZUCCHINI season…PLUS, Spiralizers are on SALE on Amazon today!Makes 4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 2 carrots, diced very small 1 small red onion, diced 2 celery ribs, diced small 2 fresh garlic cloves, minced 1 pound ground Read More!
Hello! My name is Toni 🙂 I can’t believe I’m turning 40 this year!! I’m a wife and mother of a 14-year-old daughter and 10-year-old son. I’m also a full-time employee of a civil engineering firm. This is my personal experience of the 30 Day Clean Eating Challenge, thanks for letting me share with Read More!
Lemony Shrimp + Quinoa Salad A fresh, tangy meal…PERFECT for lunches all Summer!Makes about 6 servings Ingredients: 1/2 cup tiny diced red onion 1/2 cup fresh lemon or lime juice 2 Tbsps extra virgin olive oil 2 Tbsps raw honey 1/4 cup fresh chopped parsley leaves 1/2 tsp sea salt, black pepper to taste 1.5 Read More!
Healthy Baked Chicken Nuggets Are the kiddos begging for chicken nuggets this Summer???Well…these are pretty FUN to make together + Heyyyy you’ll actually know what is in them!! #SayNoToMysteryMeat Makes about 4 servings Ingredients: 1 lb boneless, skinless chicken breasts, cut into pieces 1/2 tsp garlic powder 1/4 tsp white pepper 1.5 cups finely crushed corn flakes Read More!
Mediterranean Steak Salad Bowls #MealPrep #FoodPrep #LunchesOnTheGo This one’s a Clean Eating Winner!Makes 4 servings/bowls Ingredients: 2 Tbsps Italian seasoning 2 Tbsps avocado oil, olive oil 1.5 lbs grassfed skirt steak, or rib eye Toppings: 1 cup chickpeas, drained and rinsed well 1 cup mozzarella pearls 1 small red onion, thinly sliced 1/2 cup olives, Read More!
Hi, I am Sharon Vallee, Thanks for reading my story and experience of the 30 Day Clean Eating Challenge and how it transformed my life! It’s an honor to share this with you and hopefully my story can inspire and motivate you to have a transformation of your own too 🙂 I’m a a 44 Read More!
Shrimp Burrito Meal Prep Bowls Yum! Make a few for Lunches on-the-go this week! Makes 4 servings/bowls Ingredients: 20 medium/large shrimp, peeled and deveined 1 Tbsp avocado oil, or olive oil 1/2 tsp ground cumin 1/2 tsp smoked paprika 1/4 tsp garlic powder salt and pepper to taste 2 cups cooked brown rice 1 cup Read More!