Greek-Style Quinoa Salad This quick + flavorful salad is truly great, so double the recipe and you’ll have tomorrows tasty lunch covered!Makes 4 servings Ingredients 1.5 cups cooked quinoa 1 bell pepper, diced 1.5 cups fresh cherry, or grape tomatoes, halved 1 cup sliced cucumber 1/3 cup Kalamata olives, sliced 1 small red onion, finely Read More!
Tangy Turkey Rollups A tangy, protein packed lunch or snack in a flash! Set out the filling ingredients and let everyone makes their own! Ingredients: 6 roasted chicken, or turkey slices, nitrate free a handful of sprouts, or pea shoots (you may also use other greens like baby spinach leaves, rocket greens) 1 ripe avocado, cut Read More!
Organic Spring Green Tuna Salad #Lunch idea for a fast, SIMPLE, nutritionally packed, and so completely delicious salad! Ingredients: Organic spring greens a few drops of extra virgin olive oil, apple cider vinegar (about half 1 tsp each) fresh squeezed lemon juice (about 1/2 lemon) Pinch of sea salt and freshly ground black pepper. Read More!
Crispy Chicken Salad w/ Homemade Honey Dijon Dressing A QUICK + Tasty Lunch or Dinnertime idea!Makes 3 servings Ingredients: Almond Chicken: 1 lb. chicken tenders 3/4 cup almonds, chopped finely 1/4 cup gluten free flour 1 whole large egg sea salt and pepper Salad: 2 heads of green leaf lettuce, diced 4 mini red peppers, Read More!
Chicken Avocado + Egg Salad A QUICK Lunch Idea with the perfect nutritional profile for Clean Eating Fitness! Makes 3-4 servings Ingredients: 1 lb. cooked chicken breast, shredded OR 1 lb. grilled chicken breast, sliced 3-4 hard-boiled eggs, quartered 1 avocado, sliced 4 medium tomatoes, sliced 2 hearts of romaine, rinsed and separated 2 Tbsp extra Read More!
Turkey + Zoodle Bolognese Lunchtime! Just REALLY in the mood for pasta…AND it’s ZUCCHINI season…PLUS, Spiralizers are on SALE on Amazon today!Makes 4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 2 carrots, diced very small 1 small red onion, diced 2 celery ribs, diced small 2 fresh garlic cloves, minced 1 pound ground Read More!
Hello! My name is Toni 🙂 I can’t believe I’m turning 40 this year!! I’m a wife and mother of a 14-year-old daughter and 10-year-old son. I’m also a full-time employee of a civil engineering firm. This is my personal experience of the 30 Day Clean Eating Challenge, thanks for letting me share with Read More!
Lemony Shrimp + Quinoa Salad A fresh, tangy meal…PERFECT for lunches all Summer!Makes about 6 servings Ingredients: 1/2 cup tiny diced red onion 1/2 cup fresh lemon or lime juice 2 Tbsps extra virgin olive oil 2 Tbsps raw honey 1/4 cup fresh chopped parsley leaves 1/2 tsp sea salt, black pepper to taste 1.5 Read More!
Healthy Baked Chicken Nuggets Are the kiddos begging for chicken nuggets this Summer???Well…these are pretty FUN to make together + Heyyyy you’ll actually know what is in them!! #SayNoToMysteryMeat Makes about 4 servings Ingredients: 1 lb boneless, skinless chicken breasts, cut into pieces 1/2 tsp garlic powder 1/4 tsp white pepper 1.5 cups finely crushed corn flakes Read More!
Mediterranean Steak Salad Bowls #MealPrep #FoodPrep #LunchesOnTheGo This one’s a Clean Eating Winner!Makes 4 servings/bowls Ingredients: 2 Tbsps Italian seasoning 2 Tbsps avocado oil, olive oil 1.5 lbs grassfed skirt steak, or rib eye Toppings: 1 cup chickpeas, drained and rinsed well 1 cup mozzarella pearls 1 small red onion, thinly sliced 1/2 cup olives, Read More!
