Healthy Baked Chicken Nuggets Are the kiddos begging for chicken nuggets this Summer???Well…these are pretty FUN to make together + Heyyyy you’ll actually know what is in them!! #SayNoToMysteryMeat Makes about 4 servings Ingredients: 1 lb boneless, skinless chicken breasts, cut into pieces 1/2 tsp garlic powder 1/4 tsp white pepper 1.5 cups finely crushed corn flakes Read More!
One Pan Brussels Sprouts, Eggs + Bacon You know how well bacon + eggs go together…and bacon + brussels….well add them ALL together for a DELICIOUS breakfast! Makes 4 servings Ingredients: 2 Tbsps avocado oil, or olive oil 2 fresh cloves garlic, minced sea salt and freshly ground black pepper, to taste 2 lbs. brussels Read More!
Sheet Pan Jerk Chicken with Baked Fries + Fresh Mango Salsa A Summertime Meal idea…packed with nutrients…but even more packed with FLAVOR!Makes about 2-3 servings Ingredients: 2 small/medium chicken breasts 2 Tbsps jerk seasoning sea salt and pepper to taste 3 Tbsp avocado oil, or olive oil, divided 1 tsp garlic powder 2 medium potatoes Read More!
Skillet Cilantro-Lime Chicken + Rice #TacoTuesday Family Skillet Style! This makes a flavor packed meal any day of the week!Makes about 4 servings Ingredients: 1.5 pound boneless, skinless chicken breast or tenders, cubed 2 Tbsps avocado oil, or olive oil, divided 1 medium yellow onion, diced 2 sweet bell peppers, colors of choice, diced 4 Read More!
One Sheet Pan Mustard Garlic Chicken + Chickpeas & Fresh Asparagus Perfect for #MealPrepSunday OR a QUICK Weeknight Dinner!Makes about 4 servings Ingredients: 4 Tbsp avocado oil, or olive oil, divided in half 2 garlic cloves, minced, + 6 additional whole garlic cloves 1 Tbsp smoked paprika 1 tsp ground cumin sea salt and pepper to Read More!
Chocolate + Cashew Butter Overnight Oats #FoodPrep #MealPrepSunday I have a true love for overnight oats! Throw the ingredients in a jar at night, wake up to breakfast! You can ommit/exchange anything here…be creative with what you have! Prep a few of these for your week ahead – place in the refrigerator, give a little stir Read More!
Hi, I’m Sara 🙂 I am just a normal 30 year old Texas girl with 3 kids and a husband. I work full time in bill review and take care of my family. I love to travel and visit new places! This is my story of how I changed my body by losing 37 pounds and Read More!
Caprese Stuffed Avocados are You TOTALLY deserve this! Make em’ today! Super healthy fats + the luxury of a simple meal = #CleanEating #WinMakes 4 servings Ingredients: 2 avocados 1 cup ripe cherry tomatoes, cut into quarters 1/2 cup fresh mozzarella pearls 4 Tbsp fresh chopped basil 1/2 cup balsamic vinegar 1 Tbsp raw honey Instructions: Read More!
1. Make Cooking Together Fun All you have to do is observe for a few minutes to realize that kids absolutely love being of service in the world. They try to open doors for adults and are finding ways to assert their independence as well as feel useful. One of the funnest ways to inspire Read More!
Zucchini Lasagna Roll-Ups This takes a few extra minutes to prepare…so it’s perfect for the weekend! It’s a FUN one to make & smells divine while cooking! Next time I’ll try adding cooked, crumbled turkey seasoned with Italian seasoning – for a more complete meal! Makes about 6 servings Ingredients: 4 large zucchini 15 Read More!
