Spicy Garlic Shrimp + Cauliflower Rice Quick lunch or dinner idea….packed with nutrients, and as simple as it gets to prepare. Makes about 3 servings Ingredients: 1 lb. shrimp 1 Tbsp avocado oil, or olive oil + an extra tsp 1 head cauliflower, grated 4 cloves fresh garlic, minced sea salt and pepper to taste Read More!
Caprese Chicken Salad Beautiful salads make a fresh daily reminder of the WHY behind your Clean Eating commitment. Reaching your goals is a lot easier when your meals look and taste this GOOD! Makes 3-4 servings Ingredients: 1 pound chicken breasts (about 2 large halved to make 4 fillets) 16-24 oz. mixed baby greens/spinach leaves Read More!
Chicken Avocado Pear Salad Spring is in the air! …are you feeling it? This salad screams Springtime…the honey mustard dressing + sliced avocado is Makes 2 servings Ingredients: 2 skinless, boneless chicken breasts, cut into halves 1 Tbsp chopped rosemary 4-6 cups mixed salad greens 1 avocado, pitted and sliced 1 fresh pear, sliced 2 green Read More!
Hi! I’m Judy and this is my story, I have been crushing it with Rachel’s challenges since March 7, 2016. It’s been 11 months now and I can hardly believe it has been almost 1 year. That photo you see above is me today, after taking the 30 Day Clean Eating Challenge. And in case you’re wondering, I Read More!
Healthy Chicken Avocado and Raspberry Salad Even on cloudy days we can rely on vibrant colored foods to lift our energy and keep our spirits bright! Ingredients: Makes 4 servings 4-6 cups salad greens of your choice (I used gem lettuce) 1lb. chicken tenders 1 cup fresh organic raspberries 1 Tbsp avocado oil/olive oil 1 Read More!
One-Pan Frittata & Avocado Salsa Good morning! Rise and shine to this delicious one-pan frittata and avocado salsa that can even be prepared the night before. Makes 4-5 servings Ingredients: 8 large eggs 1/2 cup unsweetened coconut or almond milk 1/2 tsp dried basil 1/2 tsp dried oregano sea salt and pepper to taste Read More!
Hi, I’m Billie Jo Pitonyak and this is the story of how my son and I transformed with Clean Eating 🙂 The picture you see above is of me before, and after I began the journey. I’m honored to share what I’ve learned with you. I’m not only the keeper of a transformation story with CleanFoodCrush, Read More!
Roast Chicken + Butternut Squash + Quinoa My balanced Fit/Food Prep bowls are some of the MOST POPULAR here on the CleanFoodCrush website …because people need balanced grab-n-go lunch options! This is a delicious Wintertime spin on the Fitness bowls. Ingredients: 4 chicken breasts (about 1 lb) 1 small butternut squash, cut into 1/2 inch cubes Read More!
Vibrant Mediterranean Chicken Salad DELICIOUS Salad idea for your Clean Eating lifestyle! This salad boasts such beautiful and vibrant colors plus it’s packed and loaded with so much nutrition. Clean Eating Approved!Makes 4 servings Ingredients: Marinade/Dressing: 2 Tbsps olive oil juice of 1 fresh lemon 2 Tbsps red wine vinegar 2 Tbsps fresh chopped parsley Read More!
Hi, I’m Joanne, and this is my story 🙂 I decided to do the Clean Food Crush program because I want to be a healthier person. I’m 68 years young with Afib (atrial fibrillation) and high blood pressure. I always wanted to eat whole clean foods but had no real knowledge or guidelines to do it Read More!
