Autumn Gathering w/ Friends tonight Saying farewell to September Platters are such an easy way to entertain a lot of people! They make everyone happy too! Tonight I added: Organic Grapes Champagne Grapes California Orange Sliced Pears Sliced Fresh Apples A variety of locally made Cheeses Pistachios Pumpkin Seeds Specialty Gherkin Pickles Pomegranate Castelvetrano Green Read More!
Eggs in Rings These make mornings FUN, take 15 minutes to prepare…and you can make them your own by adding YOUR favorite toppings. Ingredients: 1-2 red, green, orange, or red bell peppers, & a large red onion whole eggs sea salt and freshly ground pepper to taste. Red pepper flakes to taste. Optional Toppings: fresh Read More!
I just love making One-Pan Skillet Meals! Perfect for BUSY weeknights, when you want something FAST! All you need is ONE oven-friendly skillet to make each of these meals. Which means…only one pan to clean š Simple, delicious, and easy clean-up. Try each one this week, and let me know how it goes for you. Read More!
In the evolving world of nutrition, carbohydrates seem to be branded as the “bad guys.” In many programs, carbs are consideredĀ one of the primary culprits of weight gain, and are more often than not, reduced to a very bare minimum or eliminated. However, carbohydrates play an essential role in our bodyās energy-building processes. Whether you Read More!
Famous Black Bean Summer Salsa The famous black bean salsa everyone loves, with a SECRET healthy ingredient! I made this for a BBQ, and decided to throw in a bunch of chopped baby kale…guess what? Everyone is so used to eating it with the green cilantro, that nobody even noticed! Win! Ingredients: 1 (15 ounce) Read More!
Pastaless Italian Salad This was a complete hit, alongside a juicy-Italian marinated grilled chicken breast this afternoon ā”ļø Rachelās Tips: Make extra Italian dressing (separately), to marinate your chicken overnight Makes about 6 servings Ingredients: For the Salad: 6 small zucchini, spiralized *(Check out our favorite Spiralizer) 1 small red onion, sliced 1 pint organic Read More!
15 minute Taco Dinner Skillet {Another QUICK weeknight idea!} Serves 4-6 What I did: Brown 1 lb grass fed beef (or ground Turkey) on medium high heat with 1 small diced onion. Drain well. Ingredients: 1/4 cup water, 1, 7 oz can fire roasted, diced green chillies. 2 cloves garlic minced, A good sprinkle of Read More!
Coconut Creamsicle Berry Pops A truly healthy, refreshing Summer treat for kids AND their parents!? Makes 4 Servings Ingredients: 1Ā¼ cups unsweetened coconut milk Ā¼ cup freshly squeezed orange juice 2 Tbsps pure maple syrup, or raw honey Ā½ cup organic mixed berries (you might want to chop the strawberries if they are big) tiny Read More!
Omelet PREP-Ahead Jars! These save SO much time in the morning & help you make those yummy omelets a reality-more often. Most important thing: make sure all vegetables are COMPLETELY DRY before chopping/placing in the jars. This time I used: Red Onion, diced Green, Red, & Orange Bell Pepper, diced Zucchini Noodles, Spiralized (Cleanfoodcrush.com/spiralizer ), Read More!
A total hit at all your Summer BBQ’sĀ āļø Serves 8-10 as an appetizer Ingredients: 2 (15-ounce) cans black beans, rinsed and drained 2 fresh ears of corn on cob, steamed for 4 minutes, cool, and cut from cob 4 roma tomatoes, seeded and diced 1 large avocado, peeled and diced 1 green bell pepper, diced Read More!
