Pumpkin Cheesecake Protein Pancakes From the Clean Food Crush Pumpkin Love Cookbook! Makes 1 Serving: Ingredients: 1/3 cup rolled oats 1 tbsp almond flour 1 scoop vanilla or chocolate whey protein 1/8 tsp baking powder 1/4 tsp pumpkin pie spice 1 egg white 1/4 cup all-natural pumpkin puree 2 tbsp unsweetened almond milk Cheesecake Ingredients: 3 Read More!
Simple Roasted Pumpkin Seeds Don’t Toss these powerful little seeds! Ingredients: 1 1/2 cups raw whole pumpkin seeds 1 Tbsp. extra virgin olive oil sea salt to taste Directions: Preheat oven to 300 degrees F Toss seeds in a bowl with the oil and salt. Spread the seeds in a single layer on a baking Read More!
Pumpkin Fries! Have you tried these babies?!? They will surprise you!Makes 6 Servings Ingredients: 2 small pie pumpkins ➡️ Salty Pumpkin Fries: 2 teaspoons garlic powder 1/4 teaspoon cayenne pepper ‣ 1 teaspoon onion powder ‣ 1 tablespoon olive oil ‣ sea salt to taste OR ➡️ Sweet Fries: 2 teaspoons pumpkin pie spice ‣ Read More!
Pumpkin Protein Oat Muffins Seriously. Make. These. Breakfast… Snacks… Lunch… More Snacks… Makes: 12 muffins Ingredients: 2 cups dry rolled oats 2 scoops protein powder {I used vanilla whey } 2 cups all-natural Pumpkin Puree { one 15 oz can } 1 cup unsweetend almond milk 2 whole eggs, or 6 egg whites 1 tsp Read More!
Homemade Pumpkin Spice Latte Make your own at HOME! Directions for HOT or ICED Definitely feels like Fall! HOT Latte: 1/2 cup HOT unsweetened almond milk or HOT coconut milk 1 tsp vanilla extract 1/4 tsp stevia granules or sweetener of choice 1 cup freshly brewed HOT coffee 1/2 tsp pumpkin pie spice (make your Read More!
Prepping for Thanksgiving: What To Do Before Thanksgiving is just around the corner! This family-centric holiday is a wonderful time of community, love, and gratitude. But it can also cause A TON of stress—especially if you have a BIG get-together with lots of people to feed. Thankfully, here at CFC, we not only want to Read More!
Budget-Friendly Recipes Our weekly menu always has a few extra budget-friendly recipes and leftovers on it this time of year. The holidays, vacations, Christmas presents, big meals to prepare for, and more all put an extra strain on wallets, so any type of relief can make a world of difference. Thankfully, some of my favorite Read More!
15 Halloween Dessert Ideas This holiday season, from Halloween through the New Year, can easily be one of the most difficult times to maintain a healthy diet and keep the candy indulgence to a minimum. But here at CleanFoodCrush, we believe in everything in moderation, so there’s no need to stay away from delicious treats Read More!
Overnight Tiramisu Oats Cozy up with a delicious and nutritious breakfast that’s ready when you are! These creamy, dreamy oats are soaked in a rich blend of coffee, cacao, and milk, then layered with a velvety Greek yogurt and almond butter topping. The result is a protein-packed, fiber-rich breakfast that’s as indulgent as it is Read More!
Scalloped Sweet Potatoes Creamy, comforting, and deliciously sweet + savory side dish that’s perfect for any special occasion! Our Scalloped Sweet Potatoes are full of delicious flavors and textures, featuring thin slices of sweet potatoes, onions, and a rich and creamy sauce made with coconut milk, pumpkin, and spices. Each bite is a perfect balance Read More!
