Fish Taco Bowls Who wants some?! GREAT for a crowd – Excellent for Food Prep – pick & choose your own fave toppings – perfectly balanced meal! Makes 4 servings Ingredients: 2 corn on cob, cooked, kernels cut from cob 2 cups cooked brown rice (I added the juice of a fresh lime + chopped Read More!
With a Clean Eating lifestyle, cooking takes center stage. The daily spotlight will be on your kitchen – and how things play out depends on accessibility and being prepared. Start by doing a pantry/kitchen clear-out. Yes, this means removing as much processed food as you can – and that can sometimes include a lot of Read More!
Clean Eating is an adventure that is more enjoyable and effective when the rest of the household is in on the fun. However, that can be the biggest challenge – getting the whole family to voluntarily go on the Clean Eating route. Don’t stress though – it’s POSSIBLE. Here are a few tips on how Read More!
Clean eating is for anyone who wants to maintain a healthy lifestyle by consuming primarily whole/real food. The best way to start is with a kitchen equipped with the right ‘instruments’ to make the magic happen! You CAN have that kitchen without breaking the bank. Here are ten kitchen tools that will make clean cooking so Read More!
Tangy Pulled Chicken THIS chicken is so flavorful & perfect for tacos, soups, & salads all week long! Throw some in the oven! ? (double the recipe..trust me!) Ingredients: 4 chicken breasts Sauce Ingredients: 2 Tbsps lower sugar ketchup 2 Tbsp apple cider vinegar 1 Tbsp fresh lemon juice 2 Tbsp Worcestershire sauce 1/2 cup Read More!
You’re always busy. But you’re also wanting to begin Clean Eating, and you want to make sure you and the family Eat Clean most of the time. How do you survive when your to-do list is never ‘short’ and processed food is literally everywhere? Food prep sessions are a huge help in solving this dilemma, Read More!
Cucumbers Pickles Refrigerator Pickles! What to do with all of those Garden Cucs! Great on sandwiches, salads, or eaten straight as a side dish! Ingredients: 8 large, fresh cucumbers 2 Tbsps. green bell pepper diced very small 3 tsp coarse kosher, or pickling salt Large sprig of fresh dill 1/2 Tbsp. celery seed 1/2 cup Read More!
Fresh Garden Salad with Creamy Garlic Dressing Chopped a massive Garden Salad this afternoon with the help of my 8-year-old daughter. Salads are so incredibly refreshing this time of year! Shop the fresh local markets and farms…add your favorite veggies! Ingredients: Mixed baby greens Avocado, sliced Edamame, cooked and cooled Garden tomatoes Fresh cucumber slices Read More!
Fresh Pico De Gallo Food Prep in the Summertime always includes a big batch of fresh pico! So wonderful on top of eggs, fish, chicken, salads…etc. Be sure to make a little extra to last you for several days. Ingredients: equal parts diced garden tomatoes and diced white onion. The leaves of 2 bunches of Read More!
One-Pan Cilantro-Lime Shrimp This preparation for Shrimp is one our family favorites both in taste, and simplicity. Tonight, I served these over large taco-type salads with lots of fresh tomato, and avocado. Serves about 8 Ingredients: 2 pounds large raw shrimp, deveined, shells removed 4 Tbsps high quality olive oil, melted unrefined coconut oil (melt Read More!
