One Pan Crispy Chicken + Garlic Veggies THIS. Just make this. Ahhhh….i just LOVE one sheet pan meals! They make dinnertime so much easier in every way! Gluten free, crispy chicken w/garlicy green beans… Happy mom = Happy fam! Makes 4 servings Ingredients: 1.5 lbs boneless skinless chicken breasts, sliced into 1 1/2-inch 1 cup Read More!
Pizza-Stuffed Mushrooms If you’re looking for a FUN, quick snack to make…THIS is it! Gluten free, and SUPER Low Carb, so grab the ingredients, and try these out! Tag me in your creations @CleanFoodCrush! Makes 3-4 servings Ingredients: 7 medium-large mushroom caps, stems removed 1/2 cup low sugar marinara sauce 1/2 tsp each; garlic powder, Read More!
Triple Berry Oatmeal Muffins Make a few batches because these are an EXCELLENT breakfast and snack muffin to have in the kitchen…just waiting for someone you love to get hungry. You’ll get all the credit! Pack’em to go and send the fam to work and school with love! Makes 6 servings, 2 muffins per serving Read More!
Garlic Butter Salmon + Pineapple Packets This salmon comes out SOOO melt in your mouth flavorful, and perfectly flaky! I lined up all the kids, then let them assemble their own packets. They are so much more likely to eat if they help out! You can also double or triple this recipe for Food Prep! Read More!
Oven Fried Zucchini Fingers Tasty + Healthy Game Day snacks (that people will actually WANT to eat) comin’ at ya! These Zucchini sticks are so full of flavor, and totally satisfying – friggin’ good vegetable! Let me know if you try them this weekend! Makes 4-6 servings Ingredients: 3-4 medium zucchini, cut into 3-inch-long by Read More!
20 Minute Greek Shrimp Salad This takes just 20 minutes to throw together – so go make some! Makes 4 servings Ingredients: 2 cups cherry tomatoes, halved 2 medium cucumbers, sliced 1/2 red onion, sliced thin 1/2 cup chopped Kalamata olives 4 oz. feta cheese, crumbled 1 lb. shrimp, peeled & deveined garlic powder, sea salt Read More!
Spring Green Salad with Tuna + Detox Lemony-Dill Dressing A Big, Bright, Beautiful Salad this afternoon to balance out the snowy, cold, muddy weather outside…Makes 4 servings Ingredients: 8 cups organic spring greens 8-12 ounces wild caught chunk tuna 1 diced avocado 1 cup chopped grape tomatoes 1 large chopped fresh cucumber 1/4 cup pine Read More!
Roasted Tomato + Asparagus Egg Breakfast Bake #SundayBrunch This is such a SIMPLE + Impressive recipe! Worth waking up for! You can double it for a crowd, or make extra for a quick weekday breakfast! #foodprepMakes 2 servings Instructions: 1 lb. thin asparagus, woody ends broken off 1 cup cherry or grape tomatoes 1 Tbsp Read More!
Hey there! Today I spent just a few hours doing a simplified version of our weekly Food Prep. I didn’t make the time to cook, roast, and assemble multiple meals and veggies this week…so I did my best with the time I did have We are a family of 8, mostly teenagers…so ya…everything goes really fast! Read More!
Pizza Stuffed Zucchini A little weekend FUN with food! Get the kids to make these with you! Makes 4-6 servings Ingredients: 3 medium zucchini about 20-30 thin slices of nitrate-free pepperoni, or more 8 slices high quality, fresh mozzarella, or more, cut into eighths (we want them the same size as the zucchini) 1/2 tsp Read More!
